Gym Meal Prep Cooking Class

Learn how to create tasty and nutritional pre-gym meals.



3 hours Class size 1 to 2     label £75 - £89 (£89 per guest when you book for 1 guest, £75 for 2 guests)

Pre-prepped meals can sometimes be bland and monotonous, so I'll show you how to prepare your meals with amazing flavours that suit your individual tastes. Say goodbye to boring meals and hello to a menu bursting with deliciousness!

Learn how to prep your meals in advance for health, fitness, weight loss, muscle building or bulking up! I can show you how to make delicious, flavourful meals that you will actually look forward to eating.

Each meal will provide the correct balance of carbohydrates, proteins and fats based around your fitness goals.

During the course of the session we will prepare a customised range of prepped meals you can take away with you at the end of the lesson.

I have experience in nutrition and understand the importance of making super healthy meals that are tasty and enjoyable to eat without adding unhealthy ingredients that could interfere with your fitness goals.

I will supply the meal containers unless you want to bring along your own!


Knowledge required
Beginner to any cookery level.
 
What you'll get
All ingredients and tools to make the meals cooked within the class to take away.
 
What to bring
Food Containers/ Tuperware
 
Suitable for

Suitable for adults, and kids (minimum 12 years old).

An adult must accompany any attending kids. The adult may observe at the class for free.

This would also be a nice gift for her, gift for mum, anniversary gift or birthday gift.

Location

Halesowen, West Midlands

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Gym Meal Prep Cooking Class location
Your teacher
Steve’s Asian Cookery
Steve’s Asian Cookery

4.9 (22)

Cooking and my interest in food are literally my life! I've been cooking for 25 years professionally. I cook at Harborne Food School. I'm also the proprietor of my own food business and former Tour Chef to Wiz Khalifa, ASAP Rocky, Chevvy Woods, Rozi Plain, Bloc Party and Paramore.

As well as cooking for music tours, I have won plenty of culinary awards, including silver medalist at the World Culinary Olympics 2017 representing England in the Indian category and also achieved 3rd place in the prestigious UK Curry Championships 2023. As a Foodie, I've travelled to over 60 countries and lived in Malaysia, China and Spain and have gathered a wide repertoire of dishes that I would love to share with you.

Apart from a few accolades already mentioned, I feel a great passion for food history, origins of ingredients, and regional staples not only across Asia, but the world over. I love to cook and share my knowledge, and often learn a lot from my students too.

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2024-05-10 15:00:00
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