Vegan Cooking at Home: 21 Day Challenge

Unleash new cooking skills as you whip up mouthwatering vegan food across three weeks!


All About Greens
All About Greens
Instagram followers4k

21 x 10 mins label £21

Looking for tasty new things to make at home? Supercharge your health and boost your immune system as you create delicious vegan meals for yourself, friends and family in this online cooking course!

Week one: meat-free week
You'll start this online cooking course by learning to adapt your regular diet using meat-free substitutes. Discover the tasty ingredients you can use in your dishes as you explore the plant-based food pyramid, meal planning, meat and cheese alternatives and learn to cook easy breakfasts, lunches and dinners.

Week two: veggie week
Ditch the fish and learn all about switching to a plant-based diet! You'll cover snacks and hacks, an intro to legumes, quick meals and leftovers, dining out, takeaways and Sunday lunch.

Week three: 100% plant-based week
Learn about flavouring, seasoning and spices to help your vegan dishes taste as good as they look. You'll check out an introduction to food labelling, learn to bake plant-based muffins and finish by cooking your favourite meal!

Whether you're a home chef wanting to learn more about a plant-based diet or you're looking to reduce your meat and dairy consumption ahead of Veganuary, you'll finish this fun culinary challenge with new vegan recipes to create.

In this online cooking course, you will:

  • Experience the benefits of a plant-based diet.
  • Learn to eat a balanced nutritious, and delicious plant-based diet.
  • Make planning and preparing your meals fun and easy.
  • Discover what a sustainable plant-based diet looks like with recipes and demonstrations.
  • Learn how to adapt your plant-based diet in a flexitarian way to make it more inclusive to friends and family.
  • Discover plant-based meat and cheese alternatives.
  • Learn how to eat out and order in on a plant-based diet.

What's included:
  • 21 days of step-by-step content.
  • Meal plans and shopping lists.
  • 30+ recipes for breakfasts, lunches and dinners.
  • Seven simple suppers bonus recipe guide.
  • VIP Access to our 21-Day Challenge Facebook group.
  • Bonus Ebook on food and nutrition.


Your teacher
All About Greens
All About Greens

Instagram followers4k

All About Greens, an online vegan cookery school, was set up by co-founders Rupert Worden and Lisa Hinze in January 2020 to offer a range of online plant-based cookery courses.

Rupert Worden, a classically Michelin trained chef turned vegan! He ran The Fine Dining Company (2007-2018), catering for up to 200 events a year, for clients including Jo Malone and Iron Maiden. He also started Sugar Daddy Patisserie (2008–2015) which supplied fresh handmade desserts to restaurants all over the north west. He's received awards from Great Taste and North West Food. Now only working with plant-based food, his passion for food and cooking has been reignited.

Lisa Hinze is a serial foodie who describes herself as a ‘professional homecook’. She has had a long career in business, much of which was at director level where she joined Rupert as co-director of the Fine Dining Company (2007 - 2018). She had a big influence on menu development and management of the events. She started on her plant-based journey over 6 years ago and, having discovered a whole new world of cuisine, was hooked! She is chief recipe developer and loves the fact she is either immersed in researching food or working in the kitchen all day long.

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2024-05-03 15:00:00
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