Why Craft Kits Are Great for Your Mental Health

You might have heard about the therapeutic, soothing benefits of pottery classes in London, painting workshops and a whole host of other crafty pastimes. Want to know the best way to capture some of the magic for yourself, no matter where you are? Craft kits, that’s how. 

With our selection of relaxing, meditative craft boxes and DIY kits, you can learn a new craft or practise some art therapy and in doing so switch off from your cares and stresses. 

Did you know that art and crafts for adults are proven to improve mental health and wellbeing? Well, now you do! In fact, crafts for adults have a multitude of benefits but most importantly they’re quite simply, fun - and who says adults shouldn’t have a bit of fun every now and again?

So, if you’re looking for fun things to do at home, let us explain to you why craft kits are a great option for those who need a little mental respite in this stressful and confusing world! 

Craft sets for adults help you to do something fun but productive

It's well known that creativity has a calming and therapeutic effect on the brain. Depending on the type of art kit or DIY craft kit you choose, making your own creations can boost your mood because it gives you something meaningful to work towards. The satisfaction of seeing those colours come together in an art class or creating something new during a craft activity can give you a lovely sense of accomplishment whilst simply having fun. 

Often, unlike children, adults feel as though they have to be productive. When we’re stuck indoors on a rainy day, we spend time looking for productive things to do at home rather than looking for calming and relaxing indoor activities to have fun with. That’s why a craft kit can help. Crafts help us satisfy our need to be productive, whilst also helping our brains to simply switch off and focus on the calming task at hand. 

Whether the craft is practical like learning how to make soap with a soap making kit or just good fun like some DIY pottery at home, it will feel rewarding to you in more ways than one! 

Art kits for adults can be used as a creative outlet 

Crafts for adults are more than just a fun activity – they allow us to express ourselves creatively and represent our emotions through our work! When we take time out to enjoy something like painting with an art class online or art kit for ourselves, we can express our feelings in ways that we might not be able to otherwise, especially if we're not comfortable talking about them with others first. 

This is called art psychotherapy - using art as a form of therapy – and it's an effective way to relieve stress and negative emotions by getting creative! Whether you try your hand at watercolours with an art kit, or take a more relaxed approach and enjoy a tall glass of wine while you paint with a paint and sip class and kit - you’ll be able to let your feeling flow, as well as your creative juices. Painting kits are perfect if you're feeling down or anxious because it allows us time to relax while doing something enjoyable and creative at the same time. 

DIY projects can help you to enjoy time with friends and family 

Getting stuck into arty projects with craft boxes are a great way to enjoy life with your friends and family too! If you're looking for indoor activities to do with your loved ones, our craft kits will encourage you to spend quality time together. 

When you're older and have a busy lifestyle, it's easy to forget how important it is to take time out of every day and spend quality time with the people you love. That’s why many of our craft kits for adults are perfect for DIY crafts and projects at home with friends or family members because they’re all about creating something beautiful together. 

Whether it's ceramic painting at home or DIY home decor, craft projects are fun to do as a group! Even if you’re miles apart, with our virtual classes and craft sets for adults delivered to your door you can have a virtual experience and enjoy DIY projects together, wherever you are! 

Looking for some eco-friendly DIY projects? Check out top five eco-friendly craft kits here. 

DIY craft kits can help you stay away from the screen

Yes, we said it. It’s true, being stuck indoors is no reason to have an unhealthy relationship with your TV or smartphone.

If you're wondering what to do when bored at home and you’re looking for something that doesn’t include the screen, our crafts for adults are the perfect option! Staying away from screens and electronics has been proven to help us to relax and unwind – and it can even help us sleep better too! 

We all know how hard it is to stop scrolling through social media or watching Netflix once you start, so why not try doing something with your restless mind and body? Craft boxes can range from a calming candle making set to a meditative calligraphy for beginners kit. Using your hands for a fun activity is a fun way to motivate yourself out of your comfort zone.  

More time being creative and less time zoned out in front of the telly will not only improve your mental health, but it will also help you to feel able more present in your everyday life. Most importantly, getting creative has been proven to make us happier in life. So why not give it a go?