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Mindfulness Bristol
local_activity classes: Meditation • Body and Soul
Jackie is a Psychological Coach and Mindfulness teacher whose book: “Mindfulness for a Broken Heart: Self-Compassion for Negative Mind-States” is available on Amazon – as a paperback and on Kindle. As a Buddhist, she has more than thirty years’ personal practice of meditation and Mindfulness
As well as in Mindfulness, she is trained to Masters level in coaching and psychology. Having worked as a lawyer and medical researcher as well as an adult education teacher, she has been bringing Mindfulness to individuals and into the workplace for many years.
Jackie is passionate about coaching people - individually and in groups - to deal with stressful lifestyle and work changes, stress and all of life’s challenges.
Classes
