Mindful Macramé Mandala Workshop and Sound Bath

Combine meditative activities with macramé crafting in this relaxing workshop.



3 hours Class size 1 to 12     label £25 - £28 (£28 per guest when you book for 1 guest, £25 for 2+ guests)

Embark on a journey of self-discovery and tranquillity with Aggy from Knots & Stalks in this unique wellbeing and macramé workshop.

Uncover how the mesmerising act of making macramé knots can be a useful tool for self-awareness. Dive into your inner dialogue and enjoy a healing south bath as the perfect atmosphere for a peaceful, meditative state.

Your experience begins with grounding exercises before you delve into the captivating process of crafting a macramé mandala with all the materials provided. This intricate piece can serve as a beautiful wall adornment or a centrepiece for your table. It's not just about the final creation; it's about the journey, the purification, and the healing that unfolds during the mindful making.

Tailor your experience by selecting your own cord colours. You are invited to set an intention for the practice and provided with emotion wheel charts to help you determine your emotional states throughout the practice. The transformative process is accompanied by Tibetan singing bowls and a gong bath, ushering you into the deeply relaxing alpha brain waves and connecting you to your subconscious.

As well as vegan snacks to enjoy throughout the experience, tarot and oracle cards will be available for you to use. You'll walk away with your macramé creation and an increased sense of self-awareness.

*DISCLAIMER* If you are requesting this event as private for your group please note you have to provide a venue for it to take place (such as your home) or there will be an extra charge for space hire if you would like to book it at the location the workshop runs publicly.


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Save £6 when you book with a friend

What you'll get
  • All the materials to make your macramé art to take home.
  • Hot drinks and snacks.
  • A healing sound bath and guidance through mindful practices by your teacher.
Location

L'Étoile Studio - 18 West St, Bristol BS2 0BH

Mindful Macramé Mandala Workshop and Sound Bath location
Your teacher
Knots & Stalks
Knots & Stalks

4.8 (5)
Instagram followers1k

Knots and Stalks deliver creative and holistic wellbeing services in Bristol and surrounding areas. Aggy Rucin is a macramé tutor and a sound therapist using both of these techniques to help her clients learn new skills, develop introspection and self-esteem, and enter therapeutic brain waves and meditative states. From stimulating macramé workshops to relaxing sound baths she covers a spectrum of activities incorporating the use of herbal medicine, tarot cards and practices such as sharing circles.

For her macramé pieces, Aggy uses recycled cotton cord produced with no toxic dyes, minimum CO2 and water use and sourced from a small scale producer.

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