Gut Health Breakfast Cooking Class: Feed Yourself Well

Discover secrets to gut health in this fermentation class in Leeds.



1.5 hours Class size 1 to 12 guests     £25


Kickstart your day and join us for this breakfast gut health taster cooking class in Leeds. Learn to make delicious breakfast foods to help transform your health. Making healthy lifestyle changes might be easier than you think once you have understood how simple it is to make your own organic milk (or coconut milk) kefir and home-made granola.
Get to know some key facts about gut health as scientists are starting to understand so much more, helping you on your personal health journey. Good gut health doesn’t just help improve digestion but Feeds Yourself Well in a great number of ways. It supports your immunity, heart health, blood sugar levels, metabolic health, body weight, mental wellbeing and much more.
Everyone is welcome!
What's included:
  • A brief introduction to gut health
  • A breakfast of healthy cereals, home-made granola, fruit (including fermented fruit such as mango kimchi), nuts and seeds and milk (or coconut milk) kefir
  • An organic home-made organic milk (or coconut milk) kefir making demonstration
  • A home-made organic granola making demonstration
  • Wider information including about other more in-depth Feed Yourself Well / Gut Health classes – if you would like to take things further
Please note: This cookery school's venue in Farsley is wheelchair accessible and includes a wheelchair-accessible toilet and workstations. Please input details at checkout so your teacher can ensure everything is set up. Also check your class is for the Farsley venue.

What you'll get
  • All ingredients are provided for your healthy breakfast.
  • Complimentary drinks (Farsley venue only).
Suitable for

This class is perfect for beginners - no prior experience is needed.

This class is great for individuals and couples as well as for a date idea, team building activity, Christmas party or hen do.

This experience would also be a creative gift for her, gift for mum or gift for couples.

Location

Get Cooking, Cookery School - Gate 3, 43a Springfield Centre, Bagley Lane, Farsley, Leeds, LS28 5LY

We are just a minutes’ drive from the Outer Ring Road/ A6120. Turn off at Rodley Junction, as you head towards Rodley village turn right onto Bagley Lane (by The Owl). The car park to Springfield Mill Commercial Centre (Gate 3) is a few yards on to your right.

Gut Health Breakfast Cooking Class: Feed Yourself Well location
More about this class

This teacher has 9 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Your teacher

Get Cooking - Cookery School Leeds
Get Cooking - Cookery School Leeds

5.0 (9)
2k likes

Emily Carey has been teaching different groups of people to cook classic and original dishes for over eight years in various venues around Leeds. Driven by her passion to make cooking more widely accessible, Emily came up with the idea for Get Cooking in 2010 and has been continually developing her business and incorporating fresh ideas ever since; opening her unique cookery school in Farsley, Leeds, in 2016.
Where it all began
From a young age Emily was made to feel that food was something exciting to be enjoyed. She grew up with parents who made most things from scratch and surrounded by a lot of culture – with a father teaching pottery and a mother involved with studying and writing books. Little cheeses, yogurt, bread, wine and beer were as well as clothes and some furniture were all home-made. Dinners were fashionably late and long drawn out affairs of mainly Mediterranean cooking influenced by Elizabeth David and many travels to France, Spain and Italy often squashed into an old Renault 4.
“As a child I loved to spend my pocket money on things like olives and anchovies from little markets or shops. I also have a vivid memory of sitting in the school playground thinking I would probably end up working with food and teaching. It’s funny to think back to those early hunches.”
Emily’s experiences of food continued to develop through a number of key people who strongly influenced her. It’s no surprise then that she has gathered a little food knowledge along the way.
In some senses Get Cooking wasn’t planned – it just grew. Emily has always had an eye for good recipes, good ingredients and a natural flair for knowing what foods work well together. Although a busy working mum she can always cook up scrumptious home cooked feasts for friends and family described as “one of the most sociable people I know.” That with some of the new ideas is the ethos she brings to Get Cooking.

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2024-12-20 15:00:00
1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production Leeds Yorkshire GB leeds