Learn About Nutrition and Mindfulness

Embrace creativity and health and nourish your body and mind.


Sheena Chundee

Sheena Chundee

4.6 (80)

1.5 hours Class size 10 to 80     label £13

Join Rebel Stepz and nutritionist, Skye Wiles for a relaxing and informative online wellness workshop.

Join us as we explore the significance of slowing down and practicing self care through creativity and nutrition, understanding how we can embrace seasonal eating, movement and mindfulness.

This is a great session for anyone interested in wellness. Join solo or take part with your friends for a group activity or with your colleagues for a team-building exercise.

Throughout your 90 minute workshop includes a guided meditation activity, an art therapy activity and a movement activity. You'll also learn about seasonal produce and how we can work with it to create a healthier body and mind, and you'll discover how to make small, achievable changes to benefit your health.

As well as a discussion and exploration of wellness and nutrition topics, you'll also create recipes and discuss a plan to get you started with a healthier and more peaceful life.


Knowledge required
Beginner-friendly.
 
What to bring
Notepad and pen.
 
Your teacher
Sheena Chundee
Sheena Chundee

4.6 (80)

Myself and my collective, Rebel Stepz, believes in making the Arts accessible to our community.
We create a fun, safe, educational and creative environment where people of all ages can not only connect with each other, but also with their creativity and with the amazing talent we have facilitating our workshops.

Every workshop we hold is an opportunity for everyone to discover a facet of the arts, whether that be through painting, singing, dancing, craftwork, film, acting or music.

Each session is also a chance to support local artists, dancers, musicians, and all the other artistic professionals we are lucky enough to have right here in Melbourne and worldwide.


verified_user

ClassBento has verified that Sheena Chundee has a valid Working with Children Check clearance.

More about this class

This teacher has 80 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Learn Decoupage at Home

date_range Wed 13 Jul, 7pm

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £50 - £78

Tim Burton Sketching Class Series: 1 - Corpse Bride

date_range Sun 3 Jul, 4pm

videocam

LIVE STREAMING

label £29 - £78

Tim Burton Sketching Class: 2 - the Mad Hatter

date_range Sun 10 Jul, 4pm

videocam

LIVE STREAMING

label £29 - £78

Tim Burton Sketching Class Series: 3 - Coraline

date_range Sun 17 Jul, 4pm

videocam

LIVE STREAMING

label £29 - £78

Learn Creative Writing - Autobiography Vs Memoirs

date_range Wed 27 Jul, 7pm

videocam

LIVE STREAMING

label £23

Make Your Own Wand

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £39 - £56

5.0 (2)

Make Yarn Art at Home

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £38 - £55

Paint a Tote Bag

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £38 - £56

Paint and Frame an Easter Bunny

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £32 - £63

Make a Lippan Inspired Mandala

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £36 - £68

Mandala Painting at Home

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £45 - £64

Paint a Father's Day Mug

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £46 - £60

Kids Paint a Superhero on Canvas

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £38 - £50

Paint Disney Characters on Canvas at Home

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £28 - £55

Paint a Pokemon Tote Bag for Kids

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £45

Paint a Mug at Home

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £18 - £37

Stencil Art on Collage

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £30 - £65

Learn Podcasting Basics

date_range Your choice of time

videocam

LIVE STREAMING

label £22

How to Practice Self Care

date_range Your choice of time

videocam

LIVE STREAMING

label £36

Podcasting for Kids

date_range Your choice of time

videocam

LIVE STREAMING

label £13

Discover Meditation and Breathwork

date_range Your choice of time

videocam

LIVE STREAMING

label £25 - £40 per group

Create Studio Ghibli Art at Home

date_range Your choice of time

videocam

LIVE STREAMING

label £11

Learn to Make Temporary Tattoos

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £74

Draw Spirited Away Characters at Home

date_range Your choice of time

videocam

LIVE STREAMING

label £12

Graffiti Drawing for Kids

date_range Your choice of time

videocam

LIVE STREAMING

label £20

Learn How to Draw Anime Characters

date_range Your choice of time

videocam

LIVE STREAMING

label £18

Discover Horror Writing

date_range Your choice of time

videocam

LIVE STREAMING

label £26

Create Mehndi Tattoos

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £62 - £88

Relaxation Hour: Stretching, Art and Meditation

date_range Your choice of time

videocam

LIVE STREAMING

label £20

5.0 (4)

Paint Pop Art at Home

date_range Your choice of time

videocam

LIVE STREAMING

label £13

5.0 (2)

Ballet Fitness at Home

date_range Your choice of time

videocam

LIVE STREAMING

label £15

4.0 (1)

Draw and Collage Frida Kahlo

date_range Your choice of time

videocam

LIVE STREAMING

label £19

5.0 (1)

Drink and Draw at Home

date_range Your choice of time

videocam

LIVE STREAMING

label £16

5.0 (1)

Learn Creative Writing Skills

date_range Your choice of time

videocam

LIVE STREAMING

label £18

Paint Valentine's Canvases

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £40 - £75

Paint Watercolour Christmas Cards

date_range Contact for details

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label £30 - £65

0 7429 0 0 20 1 10 simple 0 0 0 0 0 0 1 0 0 0.000000000 0.000000000 90 classbento.co.uk 1 2022-07-03 2022-07-08 15:00:00
We use our own and 3rd party cookies on this site to improve your experience and for personalised advertising. By clicking ‘OK’, you consent to use of our cookies. You can change your preferences here
1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London GB london