Sano Studio, body and soul teacher

Sano Studio

Sano Studio

location_on Edinburgh

local_activity classes: Body and Soul

5.0 (3)
Facebook likes5.0 stars (12+)


I’m Heather and I run Sano Studio. I am a Beauty Therapist with over 20 years of experience in the wellness industry and a Clinical STOTT Pilates instructor. I am passionate about helping people improve their own health and wellbeing.

I have a rare genetic disease that has been transformed by the power of Pilates and self-care. My condition is commonly known as Brittle Bones and it causes a mutation in the way my body produces collagen making my bones and tissue very delicate and susceptible to breaking or damage. Pilates has transformed my body, from a rehabilitation patient to a physically strong and confident Clinical Pilates Instructor. Today I am the strongest I have ever been and have managed to stay (mostly!) injury-free.

Although I cannot change my genetic makeup my experience has made me passionate about helping people push past any physical limitations safely and not accepting that those limitations will define you and what you can achieve to improve your overall health and wellbeing. I look forward to working with you on your wellness journey.






Classes





Reviews

(3)


Evangelia Petsa Apr 2021


Amazing & worthy experience.
Everything was explained in detail and I felt refreshed after so much tension release. Knowledge share I can use in my everyday life whenever needed.
Coming back again soon.

Kostas Thalassinos Apr 2021


Great self massage class! Super useful techniques and well explained! Definitely helped with releasing tension!

Sophie Gramlick Feb 2021


Really good and easy to follow - thank you! My first Pilates class was great!
Sophie
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