Gut Health Talk and Kefir Demo

Come and join me to learn about gut health and kefir making.


Twiddle Food
Twiddle Food
5.0 (1)
Facebook likes5.0 stars (24+)

1 hour Experience size 1 to 10 (public dates), 5 to 30 label £15

Join us for an exciting and informative class where you'll discover the wonders of making your own delicious kefir at home! Our friendly expert will guide you through the process step-by-step, sharing valuable tips and tricks along the way. You'll even learn how to create your own unique version of the trendy gut shot that everyone's raving about!

During the class, we'll also dive into the fascinating world of gut health and explore the incredible benefits of incorporating fermented foods into your diet. You'll gain a deeper understanding of how these probiotic-rich products can support your overall well-being.

As a special treat, you'll have the opportunity to sample some fresh, homemade kefir and experience its tangy, refreshing flavour firsthand.

We'll wrap up with an engaging Q&A session, where you can ask any remaining questions and connect with fellow fermentation enthusiasts.

This class is suitable for vegetarians and gluten-free diets. We're happy to accommodate vegans as well - just let us know when you book. Please also advise us of any allergies at the time of booking to ensure a safe and enjoyable experience for all.

Get ready to embark on a fun and flavourful journey into the world of kefir!


What you'll get
Kefir to sample.
 
Location

Dronfield Health and Physiotherapy Clinic - S18 1uw

Gut Health Talk and Kefir Demo location
Your host
Twiddle Food
Twiddle Food

5.0 (1)
Facebook likes5.0 stars (24+)

I grew up in Hungary where home cooked food is an everyday “essential” and non-negotiable. It is an important part of family life -- connecting and socialising with your loved ones. I moved to Sheffield in 2006 after falling in love with an Englishman (who is now my husband). I have tried to keep the traditions alive, cooking and introducing Hungarian dishes which I love to my new friends.

When I had my eldest daughter, she was a very fussy eater from a young age. I had challenges getting her to eat and enjoy food. I have tried everything and she would only have a limited variety of dishes. This was worrying so I started reading about children’s nutrition and tried to educate myself as much as possible to reduce the dinner time struggle. One day I bought a pasta machine with her and started making pasta, which she loved. To get some more nutrients into her diet, I thought perhaps go a step further and not just hide veggies in the sauce but in the actual pasta. This is how I started making colourful pasta with the girls. Annabel kept inviting her friends over and I caught myself teaching pasta every other weekend. The penny dropped; this could be a nice little side business.

I am now also training to be a nutrition coach. This has changed the direction from just fun activities to educating and helping people get healthier.

More about this experience

This class is new, and is covered by ClassBento's money-back guarantee.

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