Mindful Sea Swimming Class

Journey into the wilderness at this mindful class.

WanderWomen Scotland Ltd

WanderWomen Scotland Ltd

Instagram followers4k
Facebook likes5.0 stars (54+)

2 hours Class size 4 to 20     label £80

Embrace the elements, explore wide-open skies and restore your balance and inner calm at this gentle class in the forest.

Connect with like-hearted souls and enjoy some yoga play, gentle walking, nature art and silent reflection.

Guided by your supportive teacher, you'll have the opportunity to feel at one with nature as you learn to create a fire as a group and enjoy some meditation and yoga. Keep a lookout for native birds as you breathe in the fresh air and take in your surroundings.

Sea swimming is also an option at this nature-based self-care class. Whether or not you decide to take to the water, you'll leave this mindful experience feeling reinvigorated and refreshed.

Please let your teacher know of any food allergies, health issues or access requirements before your class.

Knowledge required
Suitable for all.
What you'll get
  • A seat mat to use during your experience.
  • Snacks and drinks to keep you going during your adventure.
  • A feeling of reinvigoration!
What to bring
  • Mug.
  • Plate.
  • Water.
  • If you'd like to take part in some sea swimming, bring your swim costume and a towel.

Longniddry, Scotland

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Mindful Sea Swimming Class location
Your teacher
WanderWomen Scotland Ltd
WanderWomen Scotland Ltd

Instagram followers4k
Facebook likes5.0 stars (54+)

Hi, I am Anna.

I like hiking, I enjoy yoga, sea swimming is my meditation and I love the smell of fire, cooking outdoors and the sound of rain on canvas when I am all snuggled up in my tent after a day’s walking. I am a compulsive forager: I create art from nature, I bake cakes with wild foods, I make jams from everything seasonal that I can find outdoors.

With WanderWomen Scotland Ltd, I would like to share with you my passion for the outdoors: for hiking in beautiful places with everything that I need in my backpack, wandering and finding wonder in nature, being at one with what surrounds me, bringing together the joys of movement on land and in water, and watching what happens when inviting simplicity into this life, finding stillness and calm.

You are invited to come on a journey with me. WanderWomen experiences are about taking it slow, they are about the journey rather than the destination, and about finding wonder along the way.

More about this class

This teacher has a 5.0 average rating (out of 5) on Facebook, with 54+ reviews

This class is also covered by ClassBento's money-back guarantee.

More from WanderWomen Scotland Ltd

2023-12-15 15:00:00
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