X (Twitter)
verified_user Money-back guarantee
£16 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Nearby stores
Request a private class
Pick time(s) that suit you, and ask any questions
reply
We'll respond via email & text message
(with a booking link), usually by the next business day
Select a time
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: I haven’t done yoga before, can I join?
Yes, I offer options for all levels, and have had beginners join - who are still coming to class 5 years later!
Q: I’m not very flexible, is that ok?
Of course it is! There can be many reasons for not feeling flexible in your body, and I offer an approach that allows you to take time for your nervous system to deregulate, while also feeling the body open up and discover you capacity for movement changing each week
Q: Do I need to bring a yoga mat and equipment?
Yes, you do need to bring a yoga mat - or else email me in advance and I can loan you a mat. I bring yoga blocks and straps, so you do not need to bring these unless you want to.
Q: I’ve been practicing yoga for a while - will it be challenging enough for me?
Yes definitely! Over ten years of teaching, I am skilled at balancing needs in a class, and offer options, as well as an open space for you to explore your practice. You may be doing a handstand or an arm balance while someone else is in another variation, and all is welcome.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 2 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, £16 per guest
Yoga With Zaz usually responds
by the next business day
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
done Thanks, we'll be in touch
Need a thoughtful gift idea?
card_giftcard Gift an experienceStrength and Flow Vinyasa Yoga Class
Join us for a restorative and relaxing yoga session in London.
ClassBento donates
50p
with every booking to
1 hour
1 to 12
(public classes),
1 to 3
(private)
(private classes)
£16
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward
Explore Movement in Joy
Explore movement in joy, with a creatively sequenced yoga class to guide you to flow with your breath, building awareness, strength, mobility and joy!
What Are You Capable Of?
Be guided with gentle encouragement and clear instructions and support to discover what you are capable of through proven methods.
Connect Inwardly and Pause
Every single class offers opportunities to centre and ground, hitting pause on a busy mind to come to a place of inner rest.
- A dynamic yet accessible flow connecting breath with movement.
- Thoughtfully crafted sequences that blend strength, creativity, and mindfulness.
- Options throughout to modify, deepen, or rest.
- Encouragement to explore transitions and discover new possibilities within your practice.
- A friendly and supportive atmosphere, both online and in-person.
celebration
Upcoming dates for Strength and Flow Vinyasa Yoga Class
Times are London time. Dates and prices as of 6 Oct 2026, 6:50pm; availability and price are confirmed live when booking on this page.
64 upcoming dates between 9 Oct 2026 and 24 Dec 2027.
- Fri 9 Oct 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 16 Oct 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 23 Oct 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 30 Oct 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 6 Nov 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 13 Nov 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 20 Nov 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 27 Nov 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 4 Dec 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 11 Dec 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 18 Dec 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 25 Dec 2026, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 1 Jan 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 8 Jan 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 15 Jan 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 22 Jan 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 29 Jan 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 5 Feb 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 12 Feb 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 19 Feb 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 26 Feb 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 5 Mar 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 12 Mar 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 19 Mar 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 26 Mar 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 2 Apr 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 9 Apr 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 16 Apr 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 23 Apr 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 30 Apr 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 7 May 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 14 May 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 21 May 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 28 May 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 4 Jun 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 11 Jun 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 18 Jun 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 25 Jun 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 2 Jul 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 9 Jul 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 16 Jul 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 23 Jul 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 30 Jul 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 6 Aug 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 13 Aug 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 20 Aug 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 27 Aug 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 3 Sep 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 10 Sep 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 17 Sep 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 24 Sep 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 1 Oct 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 8 Oct 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 15 Oct 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 22 Oct 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 29 Oct 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 5 Nov 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 12 Nov 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 19 Nov 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 26 Nov 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 3 Dec 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 10 Dec 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 17 Dec 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
- Fri 24 Dec 2027, 9:30am-10:30am (Strength and Flow Yoga Class)
What you'll get
- A beautiful community of yoga students to connect with.
- A calming and restorative experience.
See available dates, Request a private class or Gift
See booking options
Knowledge required
Beginner-friendly.
What to bring
Just yourself!
FAQ
I haven’t done yoga before, can I join?
Yes, I offer options for all levels, and have had beginners join - who are still coming to class 5 years later!
I’m not very flexible, is that ok?
Of course it is! There can be many reasons for not feeling flexible in your body, and I offer an approach that allows you to take time for your nervous system to deregulate, while also feeling the body open up and discover you capacity for movement changing each week
Do I need to bring a yoga mat and equipment?
Yes, you do need to bring a yoga mat - or else email me in advance and I can loan you a mat. I bring yoga blocks and straps, so you do not need to bring these unless you want to.
I’ve been practicing yoga for a while - will it be challenging enough for me?
Yes definitely! Over ten years of teaching, I am skilled at balancing needs in a class, and offer options, as well as an open space for you to explore your practice. You may be doing a handstand or an arm balance while someone else is in another variation, and all is welcome.
Location
Grove Neighbourhood Centre, Bradmore Park Road, London
This venue is within walking distance of Ravenscourt Park and Hammersmith tube stations
Your teacher
Part Trinidadian, part French, but having lived most of my life in London, a regular yoga practice after a motorcycle accident over 26 years ago brought me healing in so many ways, and I have been teaching for over 10 years.A mother, a student, a teacher, I have taught thousands of students over the years, both throughout the UK and internationally, at classes, workshops and retreats. Every single session is tailored to the energy of the students in the room, where challenge and rest are offered equally in every class.Sharing this practice, and watching students discover what they are capable of, holding space for people to feel safe and to release tears or to wobble and laugh is the greatest honour, and I can’t wait for you to join me. I offer online classes as well as in person, plus yoga workshops and trainings to guide students to go deeper into their practice, and beautiful yoga retreats to light up your soul!
home
event_available
Looking for something closer or at another time?
Discover hundreds of other curated art, craft and culinary classes that you'll love, across London.
search Search by date or location
Gift this artisan class
With our gift card, they can book this class at a time that suits them.
They can also choose from our 17,000+ other classes.
redeem Gifting options
Gift this class
check
Your recipient chooses the date
check
Also usable on ClassBento's 17,000+ other
classes
check
Happiness guaranteed, or your money back
check
Valid for 3 years
Book on ClassBento and enjoy exclusive perks:
-
Earn loyalty points
-
Money-back guarantee* for peace of mind
-
Local support from our UK-based team, rated 5 stars by customers
-
Public liability insurance included for your protection
-
ClassBento donates 50p to Mental Health UK with every paid booking
Join waitlist
Get updated when new dates for this class become available.
Unsubscribe any time.
Unsubscribe any time.
E.g. 'Sunday mornings', 'December', etc. We will still email you about other new dates
Please don't include your contact details in this field
