13k 
Tremendous TRE
local_activity classes: Body and Soul
Hello!
I'm Sylvia and I love, practise and teach TRE (Tension Releasing Exercises).
My background is in IT and business development and I definitely know what stress is - at the time I was under the impression that "I was having fun", but its impact was obvious: back pain and teeth grinding.
Now I know that most of our health issues are caused by stress and the tension we are holding in our bodies - and I also know a TREmendous modality on how to release this tension and the aches, pains or anxiety that might already have manifested as a result of it.
Are you ready to shake off that tension and take your health and well-being into your own hands, well body?
Get in touch!
Classes
