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verified_user Money-back guarantee
£330 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
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We've added you to the waitlist for this experience - we'll automatically notify you via email when new dates become available.
Request a private experience
Pick time(s) that suit you, and ask any questions
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We'll respond via email & text message
(with a booking link), usually by the next business day
Here you'll just specify the first date of your class series.
After the first session, subsequent sessions can be arranged with the host, at a time that suits you.
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 4 x 1 hour, £330 per guest
Tremendous TRE usually responds
within a few hours
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Need a thoughtful gift idea?
card_giftcard Gift an experienceTry Tension Releasing Exercises at Home
TREat yourself to some TRE at this relaxing course.
ClassBento donates
50p
with every booking to
4 x 1 hour
1 on 1
£330
(PayPal Pay in 3 available)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- tension headaches/migraines
- back/shoulder pain, tech neck
- teeth grinding
- gastrointestinal issues
- anxiety
- irritability
info
This experience is not available for purchase
What to bring
- A yoga mat.
- Cushion.
- Blanket.
- A glass of water.
- Comfortable clothing.
Session repeats
After the first session, subsequent sessions can be arranged with the host, at a time that suits you.
Your host
Hello!I'm Sylvia and I love, practise and teach TRE (Tension Releasing Exercises). My background is in IT and business development and I definitely know what stress is - at the time I was under the impression that "I was having fun", but its impact was obvious: back pain and teeth grinding. Now I know that most of our health issues are caused by stress and the tension we are holding in our bodies - and I also know a TREmendous modality on how to release this tension and the aches, pains or anxiety that might already have manifested as a result of it. Are you ready to shake off that tension and take your health and well-being into your own hands, well body? Get in touch!
Gift this experience
With our gift card, they can book this experience at a time that suits them.
They can also choose from our 15,000+ other experiences.
redeem Gifting options
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Also usable on ClassBento's 15,000+
experiences
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Happiness guaranteed, or your money back
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Valid for 3 years
Book on ClassBento and enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our UK-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates 50p to Mental Health UK with every paid booking
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