Sound Bath Healing Class and Tea Ceremony Experience

Soulful sound healing and music therapy for deep relaxation, stress and pain relief followed by a Tea ceremony



1.5 hours Class size 10 to 20     label £35

If you want to take away some of the strains of your daily routine, come along to this Kat Bumbal soulful sound healing and music therapy for deep relaxation, stress and pain relief and introspective meditation, followed by a stimulating tea ceremony.

Using the life sounds of gongs, antique singing bowls and other instruments you will learn how to experience the power of sound healing, bringing yourself into a calm meditative mind and enjoy the transaction in a pleasurable manner.

How They Affect Us

The sound of tam-tam type of gongs is quite abstract, containing a wide range of tones and rich overtones, and having very strong resonating properties. Such sound and strong vibrations envelope and penetrate a listener like ocean waves and literally ‘take over’ the mind and the body.

Tea Ceremony

During the tea sessions, you and your fellow participants will sit on the floor and drink exceptional oolong, pu-erh, white or green tea, slowly and mindfully, fully present to the smell, taste, touch. You'll get in tune with all your senses, stop the chatter of your busy mind and experience and live the actual moment. You'll observe and notice the beauty in the simplest things around you, fully satisfying yourself through just being in the space in stillness, present to 'here' and 'now’.


Knowledge required
No skills required
 
What you'll get
A tea ceremony serving exceptional oolong, pu-erh, white or green tea
Experience sound healing and meditation practise.
What to bring
Casual clothes
 
Suitable for

This class is great for a team building activity, birthday or hen do.

Location

Our Urban Oasis - The Factory Project, Factory road, London E162HB

Sound Bath Healing Class and Tea Ceremony Experience location
Your teacher
Our Urban Oasis
Our Urban Oasis


We are a calming good energy space with a range of wellbeing sessions.
We have two floors of high ceilings, natural daylight and organic earthy wood furniture.
We will be hosting a variety of unique well being sessions including, mindful activities, sound healing, astro yoga, tea ceremonies, adaptogenic snacks, breath work and more.

More from Our Urban Oasis

2024-05-10 15:00:00
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