Sound Bath Healing Class and Tea Ceremony Experience

If you want to take away some of the strains of your daily routine, come along to this Kat Bumbal soulful sound healing and music therapy for deep relaxation, stress and pain relief and introspective meditation, followed by a stimulating tea ceremony.Using the life sounds of gongs, antique singing bowls and other instruments you will learn how to experience the power of sound healing, bringing yourself into a calm meditative mind and enjoy the transaction in a pleasurable manner.How They Affect UsThe sound of tam-tam type of gongs is quite abstract, containing a wide range of tones and rich overtones, and having very strong resonating properties. Such sound and strong vibrations envelope and penetrate a listener like ocean waves and literally ‘take over’ the mind and the body. Tea CeremonyDuring the tea sessions, you and your fellow participants will sit on the floor and drink exceptional oolong, pu-erh, white or green tea, slowly and mindfully, fully present to the smell, taste, touch. You'll get in tune with all your senses, stop the chatter of your busy mind and experience and live the actual moment. You'll observe and notice the beauty in the simplest things around you, fully satisfying yourself through just being in the space in stillness, present to 'here' and 'now’. A tea ceremony serving exceptional oolong, pu-erh, white or green teaExperience sound healing and meditation practise. Read more details