Qigong Class

Recent reviews of Qigong Class

• 5/5 from Jeanette Scull, attended Sep 2026: A regular class for me. This week the focus aligned with an area that I need to be careful of and strengthen. I was very able to follow and move my neck and shoulders with confidence. QiQong is a really good way to access physical well being and honestly this class contributes to my improving health.
• 5/5 from Elise Amal Connor, attended Sep 2026: Wonderful session outdoors, Sophie was really clear and really enjoyed my first ever Qi Gong class. It was really nice to see that a local cat decided to hang out with us for a bit, testament to the good vibes of the class!
• 5/5 from Jeanette Scull, attended Jul 2026: This class has built up over the weeks. It also works if you only attended one. Very easy to follow. Very clear and very good for my increasing strength. I can't wait for it to restart in September although I might try and get to the teachers Dance Flow class over the summer. I have enjoyed every session.
• 5/5 from Jeanette Scull, attended Jul 2026: Love this class. This QiQong class has contributed to my improving fitness. Any physical transformation thanks to the slowing down of movement. I show up weekly.... it's also profoundly enjoyable. I am fairly new to QiGong having started at a local Tai Chi class six months ago. I love the challeng of flow. Sophie is a very clear and patient teacher. Just further info... my starting point was enduring weakness from long COVID. This is accessible and effective. I do signpost as there has not been much offered health wise for me this works for me.
• 5/5 from Jeanette Scull, attended Jul 2026: This is a consistently excellent class. I generally owe a big part my return to fitness to QuGong after Long Covid. It may seem slow but that's where the impact is. Part of my weekly routine.
• 5/5 from Jeanette Scull, attended Jun 2026: Loved it. Hot day but shade was found.
• 5/5 from Julie Brinded, attended Jun 2026: Complete new experience for me. Wonderful session in the garden of Good Shepherd studio. Teacher gave clear easy to follow instructions and made me feel so at ease from beginning. Perfect way to relax and feel grounded after hectic week.Will be back next Sunday for more. Really enjoyed my hour of Chigong. Thanks.
• 5/5 from Catherine Bracewell, attended Jun 2026: Sophie was a great teacher - she was friendly, knowledgeable, enthusiastic and clear with her instructions.
• 5/5 from Emily Reed, attended Jun 2026: Loved Sophie's class this morning, what a peaceful way to start a Sunday. My first time doing Qi Gong, as it was for quite a few of the attendees I think. Sophie guided us through with grace and a few giggles at some of the posture names. So serene outside with bird song during the practice.
• 5/5 from Anonymised ClassBento customer, attended Jun 2026: Great session, and such a lovely setting. Will definitely look to attend future sessions x
• 5/5 from Barbara Knorpp, attended Jun 2026: This was my first introduction to Quigong and it really did me good. The event was taking place in a beautiful secret garden and it was a nice calm atmosphere. Sophie is an inspiring teacher who explains the exercises well and doesn’t talk too much. All in all a lovely experience! Thanks
• 5/5 from Jeanette Scull, attended Jun 2026: After a bit of a health issue I started doing Tai Chi. When I saw a QiGong class in my favourite community hub. I enrolled.This was an excellent class. I intend to make it part of my weekly routine. The teachers is so clear and the pace is very enjoyable. I recommend fully. I feel great after the session.Thank you.