Pilates and Hormonal Harmony Workshop

This pilates and hormonal health workshop in London is the reset your body and hormones have been craving.



2 hours 45 mins Class size 1 to 5 guests       £36 (PayPal Pay in 3 available)

Join this Pilates and hormonal health workshop in London to tune in and feel good in your body again. You'll start with an energising Pilates session to awaken your muscles, release lingering tension, and build strength, followed by an insightful and engaging workshop focused on balancing hormones in the modern world.
Mia, a Naturopathic Doctor and Herbalist, will guide you through the foundations of hormonal health. You'll gain practical tools and natural remedies to help bring your body back into balance. This is a safe, supportive space for real conversations and shared experiences with other women, making it easy to find your people.
What to expect:
  • Guided Pilates session – Move with intention, release tension, and reconnect with your body.
  • Empowering workshop – Receive an insightful booklet to take notes as you learn about your cycle and hormonal health.
  • Nourishing refreshments – Grab a refreshing wellness shot from The Turmeric Co and enjoy a PBC granola pot to refuel. You'll also sip on hormone-supportive herbal tea during the session to keep the atmosphere calm and nourishing.
  • Community and connection – Enjoy a welcoming environment designed for genuine conversation with like-minded women.
By the end of the afternoon, you'll feel more in tune with your body and empowered with the knowledge to support your wellbeing. You'll head home with a greater sense of confidence and a toolkit of natural remedies to help you feel your best.
What you'll get
Leave with a cute gift bag so you can continue your self-care journey at home.
Knowledge required
No experience is needed. The Pilates session is beginner-friendly with modifications available, and the hormonal balance workshop is designed to provide practical knowledge and tools for everyday well-being.
What to bring
We recommend wearing comfortable and flexible clothing that allows for ease of movement during the Pilates session.

FAQ

Are tickets refundable?
All bookings are final and tickets are non-refundable.
Location

The Space London Unit 3B, 9 Park Hill, London SW4 9NS

The studio is a 5-minute walk from Clapham Common station

Pilates and Hormonal Harmony Workshop location
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Your teacher

Productive Babe Club
Productive Babe Club

female Women-owned

Welcome to The Productive Babe Club (PBC)
PBC is a wellness and networking community designed for women who want to prioritise their well-being while managing busy lives. As the founder, I created this community after noticing that many women, including myself, struggled to find a healthy work-life balance, manage stress and anxiety, and embrace self-care without guilt.
Our mission is simple: to redefine what wellness means to you, beyond the trends you see online and to make wellness more accessible and sustainable for all women.
Through our wellness events and insightful online content, PBC empowers women to take charge of their well-being. Whether you’re a corporate professional, an entrepreneur or embracing your soft girl era, PBC is here to support you. So, let’s redefine wellness together!
We host a variety of events, from our popular Pilates classes to wax melt–making workshops, gym experiences, and more. These experiences connect you with industry experts and provide the tools and knowledge to make the best wellness decisions for yourself, without feeling overwhelmed by contradictory information on social media.
We’re also passionate about giving back to our community, which is why we’ve started an initiative to support young girls in the early years of their education. This year, we delivered a wellness talk at a college in North Finchley to discuss all things well-being and give students the tools they need to avoid burnout and manage anxiety while balancing studies and everyday life.
At PBC, we’re here to help you put wellness and self-care at the centre of your life, so you can achieve your goals and feel your best every day.
Can’t wait to see you at our next event!
Alimaa
Founder, The Productive Babe Club

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our UK-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates 50p to Mental Health UK with every paid booking
2026-07-24 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london