Lunch Time Yoga Class

The ultimate antidote to sitting - get mindful in our lunch time yoga class!



30 mins Class size 1 to 30 guests   £5

Step away from the busyness of the day with a lunchtime yoga session that helps you reset, recharge, and return to the afternoon with clarity and calm.
This class is open to all levels -- whether you’re new to yoga or more experienced, you’ll find supportive guidance and plenty of options to suit your body. The atmosphere is relaxed and welcoming, with an emphasis on ease, breath, and enjoyment.
What to expect:
In 30 minutes together, we’ll explore:
  • Mobility
  • Flexibility
  • Breathing techniques
  • Relaxation, with a short meditation to close
Each sequence is guided step by step, with variations to keep things approachable. You’ll leave feeling refreshed, balanced, and ready to carry that renewed energy into the rest of your day.

Upcoming dates for Lunch Time Yoga Class

Times are London time. Dates and prices as of 16 Oct 2026, 10:13am; availability and price are confirmed live when booking on this page.

63 upcoming dates between 21 Oct 2026 and 29 Dec 2027.

  • Wed 21 Oct 2026, 12pm-12:30pm
  • Wed 28 Oct 2026, 12pm-12:30pm
  • Wed 4 Nov 2026, 12pm-12:30pm
  • Wed 11 Nov 2026, 12pm-12:30pm
  • Wed 18 Nov 2026, 12pm-12:30pm
  • Wed 25 Nov 2026, 12pm-12:30pm
  • Wed 2 Dec 2026, 12pm-12:30pm
  • Wed 9 Dec 2026, 12pm-12:30pm
  • Wed 16 Dec 2026, 12pm-12:30pm
  • Wed 23 Dec 2026, 12pm-12:30pm
  • Wed 30 Dec 2026, 12pm-12:30pm
  • Wed 6 Jan 2027, 12pm-12:30pm
  • Wed 13 Jan 2027, 12pm-12:30pm
  • Wed 20 Jan 2027, 12pm-12:30pm
  • Wed 27 Jan 2027, 12pm-12:30pm
  • Wed 3 Feb 2027, 12pm-12:30pm
  • Wed 10 Feb 2027, 12pm-12:30pm
  • Wed 17 Feb 2027, 12pm-12:30pm
  • Wed 24 Feb 2027, 12pm-12:30pm
  • Wed 3 Mar 2027, 12pm-12:30pm
  • Wed 10 Mar 2027, 12pm-12:30pm
  • Wed 17 Mar 2027, 12pm-12:30pm
  • Wed 24 Mar 2027, 12pm-12:30pm
  • Wed 31 Mar 2027, 12pm-12:30pm
  • Wed 7 Apr 2027, 12pm-12:30pm
  • Wed 14 Apr 2027, 12pm-12:30pm
  • Wed 21 Apr 2027, 12pm-12:30pm
  • Wed 28 Apr 2027, 12pm-12:30pm
  • Wed 5 May 2027, 12pm-12:30pm
  • Wed 12 May 2027, 12pm-12:30pm
  • Wed 19 May 2027, 12pm-12:30pm
  • Wed 26 May 2027, 12pm-12:30pm
  • Wed 2 Jun 2027, 12pm-12:30pm
  • Wed 9 Jun 2027, 12pm-12:30pm
  • Wed 16 Jun 2027, 12pm-12:30pm
  • Wed 23 Jun 2027, 12pm-12:30pm
  • Wed 30 Jun 2027, 12pm-12:30pm
  • Wed 7 Jul 2027, 12pm-12:30pm
  • Wed 14 Jul 2027, 12pm-12:30pm
  • Wed 21 Jul 2027, 12pm-12:30pm
  • Wed 28 Jul 2027, 12pm-12:30pm
  • Wed 4 Aug 2027, 12pm-12:30pm
  • Wed 11 Aug 2027, 12pm-12:30pm
  • Wed 18 Aug 2027, 12pm-12:30pm
  • Wed 25 Aug 2027, 12pm-12:30pm
  • Wed 1 Sep 2027, 12pm-12:30pm
  • Wed 8 Sep 2027, 12pm-12:30pm
  • Wed 15 Sep 2027, 12pm-12:30pm
  • Wed 22 Sep 2027, 12pm-12:30pm
  • Wed 29 Sep 2027, 12pm-12:30pm
  • Wed 6 Oct 2027, 12pm-12:30pm
  • Wed 13 Oct 2027, 12pm-12:30pm
  • Wed 20 Oct 2027, 12pm-12:30pm
  • Wed 27 Oct 2027, 12pm-12:30pm
  • Wed 3 Nov 2027, 12pm-12:30pm
  • Wed 10 Nov 2027, 12pm-12:30pm
  • Wed 17 Nov 2027, 12pm-12:30pm
  • Wed 24 Nov 2027, 12pm-12:30pm
  • Wed 1 Dec 2027, 12pm-12:30pm
  • Wed 8 Dec 2027, 12pm-12:30pm
  • Wed 15 Dec 2027, 12pm-12:30pm
  • Wed 22 Dec 2027, 12pm-12:30pm
  • Wed 29 Dec 2027, 12pm-12:30pm
Knowledge required
Beginner-friendly.
What to bring
Just yourself!
Your teacher

Georgia Gojkovic
Georgia Gojkovic

female Women-owned

Full Spectrum Pilates is a virtual Pilates, Yoga and Barre Studio that uses Zoom to deliver high quality and detailed classes across the UK and Europe.
During a virtual group class you can expect a warm and inclusive welcome. Our instructors are highly skilled and regularly attend CPD programs related to their field of expertise. We pride ourselves on working with participants from their starting point and guiding them towards better quality of movement, improved well-being and significant reduction of daily aches and pains. We have experience of working with injuries, chronic conditions, over 60's and complete beginners right up to advanced students.
Full Spectrum Pilates is the ideal place for anyone looking to improve their overall health in a convenient and affordable way.
If you are ready to get active today, grab your device and meet us on the mat!

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