Lunch Time Yoga Class

The ultimate antidote to sitting - get mindful in our lunch time yoga class!



30 mins Class size 1 to 30 guests       £5

Step away from the busyness of the day with a lunchtime yoga session that helps you reset, recharge, and return to the afternoon with clarity and calm.
This class is open to all levels -- whether you’re new to yoga or more experienced, you’ll find supportive guidance and plenty of options to suit your body. The atmosphere is relaxed and welcoming, with an emphasis on ease, breath, and enjoyment.
What to expect:
In 30 minutes together, we’ll explore:
  • Mobility
  • Flexibility
  • Breathing techniques
  • Relaxation, with a short meditation to close
Each sequence is guided step by step, with variations to keep things approachable. You’ll leave feeling refreshed, balanced, and ready to carry that renewed energy into the rest of your day.
Knowledge required
Beginner-friendly.
What to bring
Just yourself!
Your teacher

Georgia Gojkovic
Georgia Gojkovic

female Women-owned

Full Spectrum Pilates is a virtual Pilates, Yoga and Barre Studio that uses Zoom to deliver high quality and detailed classes across the UK and Europe.
During a virtual group class you can expect a warm and inclusive welcome. Our instructors are highly skilled and regularly attend CPD programs related to their field of expertise. We pride ourselves on working with participants from their starting point and guiding them towards better quality of movement, improved well-being and significant reduction of daily aches and pains. We have experience of working with injuries, chronic conditions, over 60's and complete beginners right up to advanced students.
Full Spectrum Pilates is the ideal place for anyone looking to improve their overall health in a convenient and affordable way.
If you are ready to get active today, grab your device and meet us on the mat!

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