Clapham, London

classes: Cooking

I teach mindfulness in cooking, baking and all things kitchen.

Whether you're a beginner or a seasoned cook, with my guidance we will transform your raw mechanical kitchen time into sizzling therapeutic ME time.

I am a joyful, kind and friendly human. Professional chef, former project and event manager, advertiser, TV reporter. I've had years of my home kitchen saving my mood and sanity. Having learned a thing or two from professional chefs and personal coaches, I now share with you my way to cook with a new intent - so that mindful meal preparation can up the quality of your life from day one.

Together we will use techniques and recipes to help you unwind, release, zone out, revive, create, boost, reconnect. You will stir, whisk, knead, mix and fold your way towards more joy, patience, resilience, precision, confidence, creativity and inner peace. I will give you simple and efficient self help tools that you can then use whenever, wherever and for free.

Classes