Shift Your Prana - Breath Work Reiki and Sound Healing Workshop

Join an immersive breathwork, Reiki and sound bath experience in London designed to help you reconnect with yourself and create space for calm, release and renewal. Whether you're feeling overstimulated, stuck or simply looking for a moment to pause – this is a supportive space to do exactly that.You'll begin with active breathwork practices that awaken your body and help shift stagnant energy, exploring the natural flow of prana – the life force within us. As you breathe, Shadi gently weaves Reiki into the experience, creating a warm, softening space where you can go deeper within and let go of what no longer serves you.You'll then surrender into a deeply restorative sound bath, allowing the sounds and vibrations to soothe your body, quiet your mind and support a genuine sense of stillness and integration. It's a real pause from the noise of everyday life – a chance to breathe, receive and return to yourself.Come as you are. This is a small, intimate group experience where you'll feel welcomed exactly as you are. Walk away feeling restored, reconnected and held by the space you've shared. After the class, guests can unwind and connect over a selection of thoughtfully curated functional drinks and nourishing snacks.Every attendee will receive a thoughtfully curated goodie bag featuring a selection of our favourite wellness discoveries. Read more details