Dance Fitness Party: Dance, Sweat and Feel Good

Get your heart pumping at this dance fitness class in London.



1 hour Location Colindale Class size 1 to 24 guests   £10
London Activities
•
Performing Arts
•
Dance Experience Gifts
Join our dance fitness party in London, a high-energy, feel-good class combining easy-to-follow dance moves, upbeat music, and a full-body workout in a fun and welcoming atmosphere.
You'll move to a lively mix of music and dance styles, with tracks inspired by Latin, pop, 80s, 90s, 00s, and feel-good party favourites. One minute you could be moving to a Latin rhythm, the next dancing along to a classic party anthem!
This isn't about perfect technique or complicated choreography. The focus is on moving your body, enjoying the music, and having a great time.
Your instructor will lead you through simple routines and movements that you can follow at your own level. You don't need to be a dancer, and you don't need to worry if you occasionally go the wrong way — just keep moving and enjoy yourself!
Come alone, bring a friend, or make it part of a fun activity together.
Perfect for anyone who wants to:
  • Get active without feeling like they're doing a traditional workout
  • Burn calories while dancing to great music
  • Improve fitness, coordination, and confidence
  • Enjoy an uplifting social activity
  • Try different dance-inspired movements
  • Meet new people
  • Finish the class feeling energised and positive
No dance partner required. No previous dance experience needed. Just bring your energy and get ready to move!

Upcoming dates for Dance Fitness Party: Dance, Sweat and Feel Good

Times are London time. Dates and prices as of 10 Nov 2026, 7:37am; availability and price are confirmed live when booking on this page.

120 upcoming dates between 10 Nov 2026 and 30 Dec 2027.

  • Tue 10 Nov 2026, 7pm-8pm
  • Thu 12 Nov 2026, 6:15pm-7:15pm
  • Tue 17 Nov 2026, 7pm-8pm
  • Thu 19 Nov 2026, 6:15pm-7:15pm
  • Tue 24 Nov 2026, 7pm-8pm
  • Thu 26 Nov 2026, 6:15pm-7:15pm
  • Tue 1 Dec 2026, 7pm-8pm
  • Thu 3 Dec 2026, 6:15pm-7:15pm
  • Tue 8 Dec 2026, 7pm-8pm
  • Thu 10 Dec 2026, 6:15pm-7:15pm
  • Tue 15 Dec 2026, 7pm-8pm
  • Thu 17 Dec 2026, 6:15pm-7:15pm
  • Tue 22 Dec 2026, 7pm-8pm
  • Thu 24 Dec 2026, 6:15pm-7:15pm
  • Tue 29 Dec 2026, 7pm-8pm
  • Thu 31 Dec 2026, 6:15pm-7:15pm
  • Tue 5 Jan 2027, 7pm-8pm
  • Thu 7 Jan 2027, 6:15pm-7:15pm
  • Tue 12 Jan 2027, 7pm-8pm
  • Thu 14 Jan 2027, 6:15pm-7:15pm
  • Tue 19 Jan 2027, 7pm-8pm
  • Thu 21 Jan 2027, 6:15pm-7:15pm
  • Tue 26 Jan 2027, 7pm-8pm
  • Thu 28 Jan 2027, 6:15pm-7:15pm
  • Tue 2 Feb 2027, 7pm-8pm
  • Thu 4 Feb 2027, 6:15pm-7:15pm
  • Tue 9 Feb 2027, 7pm-8pm
  • Thu 11 Feb 2027, 6:15pm-7:15pm
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  • Tue 30 Mar 2027, 7pm-8pm
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  • Tue 25 May 2027, 7pm-8pm
  • Thu 27 May 2027, 6:15pm-7:15pm
  • Tue 1 Jun 2027, 7pm-8pm
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  • Tue 15 Jun 2027, 7pm-8pm
  • Thu 17 Jun 2027, 6:15pm-7:15pm
  • Tue 22 Jun 2027, 7pm-8pm
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  • Tue 29 Jun 2027, 7pm-8pm
  • Thu 1 Jul 2027, 6:15pm-7:15pm
  • Tue 6 Jul 2027, 7pm-8pm
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  • Tue 13 Jul 2027, 7pm-8pm
  • Thu 15 Jul 2027, 6:15pm-7:15pm
  • Tue 20 Jul 2027, 7pm-8pm
  • Thu 22 Jul 2027, 6:15pm-7:15pm
  • Tue 27 Jul 2027, 7pm-8pm
  • Thu 29 Jul 2027, 6:15pm-7:15pm
  • Tue 3 Aug 2027, 7pm-8pm
  • Thu 5 Aug 2027, 6:15pm-7:15pm
  • Tue 10 Aug 2027, 7pm-8pm
  • Thu 12 Aug 2027, 6:15pm-7:15pm
  • Tue 17 Aug 2027, 7pm-8pm
  • Thu 19 Aug 2027, 6:15pm-7:15pm
  • Tue 24 Aug 2027, 7pm-8pm
  • Thu 26 Aug 2027, 6:15pm-7:15pm
  • Tue 31 Aug 2027, 7pm-8pm
  • Thu 2 Sep 2027, 6:15pm-7:15pm
  • Tue 7 Sep 2027, 7pm-8pm
  • Thu 9 Sep 2027, 6:15pm-7:15pm
  • Tue 14 Sep 2027, 7pm-8pm
  • Thu 16 Sep 2027, 6:15pm-7:15pm
  • Tue 21 Sep 2027, 7pm-8pm
  • Thu 23 Sep 2027, 6:15pm-7:15pm
  • Tue 28 Sep 2027, 7pm-8pm
  • Thu 30 Sep 2027, 6:15pm-7:15pm
  • Tue 5 Oct 2027, 7pm-8pm
  • Thu 7 Oct 2027, 6:15pm-7:15pm
  • Tue 12 Oct 2027, 7pm-8pm
  • Thu 14 Oct 2027, 6:15pm-7:15pm
  • Tue 19 Oct 2027, 7pm-8pm
  • Thu 21 Oct 2027, 6:15pm-7:15pm
  • Tue 26 Oct 2027, 7pm-8pm
  • Thu 28 Oct 2027, 6:15pm-7:15pm
  • Tue 2 Nov 2027, 7pm-8pm
  • Thu 4 Nov 2027, 6:15pm-7:15pm
  • Tue 9 Nov 2027, 7pm-8pm
  • Thu 11 Nov 2027, 6:15pm-7:15pm
  • Tue 16 Nov 2027, 7pm-8pm
  • Thu 18 Nov 2027, 6:15pm-7:15pm
  • Tue 23 Nov 2027, 7pm-8pm
  • Thu 25 Nov 2027, 6:15pm-7:15pm
  • Tue 30 Nov 2027, 7pm-8pm
  • Thu 2 Dec 2027, 6:15pm-7:15pm
  • Tue 7 Dec 2027, 7pm-8pm
  • Thu 9 Dec 2027, 6:15pm-7:15pm
  • Tue 14 Dec 2027, 7pm-8pm
  • Thu 16 Dec 2027, 6:15pm-7:15pm
  • Tue 21 Dec 2027, 7pm-8pm
  • Thu 23 Dec 2027, 6:15pm-7:15pm
  • Tue 28 Dec 2027, 7pm-8pm
  • Thu 30 Dec 2027, 6:15pm-7:15pm
What you'll get
  • A fun, instructor-led dance fitness party.
  • Easy-to-follow dance and fitness routines.
  • A mixture of Latin, pop, and party music.
  • A full-body cardio workout.
  • Different dance-inspired movements and styles.
  • A friendly and welcoming group atmosphere.
  • The opportunity to exercise, dance, and socialise at the same time.
  • Options to adapt movements to your own fitness level.
  • Plenty of feel-good energy!
Knowledge required
Absolutely none!
This experience is designed to be beginner-friendly and accessible to people with no previous dance experience.
You don't need to know Salsa, Bachata, or any other dance style, and you don't need to memorise complicated choreography.
Simply follow the instructor, move at a pace that feels comfortable for you, and enjoy the music.
Two left feet are welcome!
What to bring
  • Comfortable clothes you can move and exercise in
  • Trainers or comfortable, supportive footwear
  • A bottle of water
  • A small towel if you tend to get sweaty
  • Your energy and willingness to have fun!
Location

Staff Car Park - St. James Catholic High School, Grahame Park Way, London

This venue is a short 10 minutes walk from Colindale Underground station. The dance studio can be found at the following address: St James' Catholic High School Staff Car Park, Grahame Park Way, Colindale, London, NW9 5PE

Dance Fitness Party: Dance, Sweat and Feel Good location
Verified reviews


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Recent reviews of Dance Fitness Party: Dance, Sweat and Feel Good

  • 5/5 from Saira Yeadally Khan, attended Sep 2026: Very confident and skilled dance teacher but I would prefer a bit slower pace as a beginner
Your teacher

London Salsa, Bachata & Fitness
London Salsa, Bachata & Fitness

5.0 (3)

Dance and movement have always been a huge part of my life, and I'm passionate about sharing that love with others. For me, dancing is about so much more than learning steps. It's about having fun, building confidence, meeting new people and creating memories.
My love for Latin music and dancing started at a young age. My mother is from Bolivia, so I grew up surrounded by Latin music, dancing and social gatherings. In my early 20s, I began taking Salsa and Bachata more seriously and quickly fell in love with the welcoming community and the way dance brings people together.
I've been teaching since 2014, helping more than 1, 000 students discover the joy of dancing. I've taught and performed at festivals and events across the UK, including the Blackpool North West Dance Congress and Plymouth Mega Dance All Dayer, and have enjoyed dancing internationally in countries including Spain, Poland and Kazakhstan.
Through 'London Salsa Bachata & Fitness', I teach across London, including NW London, Soho in Central London and other locations throughout the capital, as well as venues outside London.
Alongside my regular Salsa and Bachata classes, I love creating experiences that offer something a little different:
1. Learn to Dance in One Day: Fun, beginner-friendly experiences designed to help people go from having little or no dance experience to feeling confident on the dancefloor in just one day. Perfect for individuals, couples and friends.
2. Couples Date Night Dance & Games Experiences: A playful alternative to a traditional date night, combining music, dancing, interactive games and fun challenges to help couples laugh, connect and create special memories together.
Over the years, I've also organised community events, dance festivals, Salsa boat cruises, dance fun runs and outdoor dancing experiences, and worked with organisations including universities and Age UK.
What I enjoy most is seeing people arrive feeling nervous or convinced they have two left feet, only to leave smiling, laughing and surprised by what they've achieved. I believe anyone can learn to dance with the right encouragement, patience and a relaxed, supportive atmosphere.
My mission is simple: to make dancing accessible, enjoyable and welcoming to everyone, regardless of age, ability or previous experience.
Whether you're looking to learn Salsa or Bachata, enjoy a unique date night, try something new with friends or simply have a great time, I'd love to welcome you to one of my experiences!
London Activities
•
Performing Arts
•
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