Sound Bath Experience - West London - Relaxation and Stress Relief

The most rested you'll feel all week. No effort required



1 hour

Experience size 1 to 5 (public dates), 1 to 1
  £22

Give yourself one hour to completely switch off.
Lie down, close your eyes and let the sound do everything. No effort, no experience needed. Just deep, genuine rest.
This relaxing sound bath experience in West London is designed to gently melt away stress, quiet an overactive mind and guide you into a state of deep calm. Bathed in healing frequencies from crystal singing bowls, gongs, chimes, drums and more, your body is eased out of stress mode and into deep relaxation.
Many people drift into a dreamlike state or fall asleep completely and that's entirely normal. Think of it as a massage for your mind and nervous system.
This is for you if you feel mentally overloaded or burnt out, struggle to switch off or sleep well, want real rest rather than just another activity, or are simply curious about sound healing and have never tried it.
You don't need to be spiritual or experienced. Just show up tired and leave restored.
Coming on your own? Most people do, this is a warm, welcoming and pressure-free space. You can simply arrive, lie down and relax.
Please arrive a few minutes before the start time. Doors close promptly to protect the peaceful space for everyone.
This session isn't suitable for those in the first trimester of pregnancy, or with epilepsy, severe heart conditions or severe mental health disorders such as schizophrenia.
What you'll get
One hour of deep rest and relaxation with a live sound bath using crystal singing bowls, gongs, chimes, drums and more, guided by Louise, a professionally qualified Sound Therapist with a diploma in sound healing.
Louise has led experiences for Sephora, L'Oréal and guests at five-star hotels across London, and has a loyal following of regulars who return again and again.
Read more details   
Knowledge required
None whatsoever. Just turn up and lie down.
What to bring
A yoga mat or something comfortable to lie on, a blanket and pillow, and optionally an eye mask and water bottle.
What to wear: anything loose and comfortable. You'll be lying down for the full hour so the cosier the better.
Location

The location varies by date (select a date to see this). You'll get the specific address after booking.

Sound Bath Experience - West London - Relaxation and Stress Relief location
Verified reviews


Our reviewers receive the same incentives regardless of the ratings or comments provided

ClassBento loader icon
Your host

Sound Sanctuary London
Sound Sanctuary London

5.0 (5)
female Women-owned

I created Sound Sanctuary London with one simple aim: to make the transformative power of sound therapy accessible to as many people as possible.
Sound healing is a science-backed method of improving wellbeing, rooted in the physics of vibration and resonance. But I came to it through personal experience rather than a textbook. After burning out from a corporate career, my love of music drew me toward sound. I experienced the benefits first hand, became fascinated by how and why it works, and trained to earn my professional diploma in sound healing.
I now hold regular sound baths for relaxation, stress relief, new and full moon rituals and intention setting, as well as goddess workshops and retreats. I have also worked in corporate environments and provided bespoke experiences for brands including Sephora and L'Oréal, and for guests at five-star hotels across London.
Every session I create is designed to be warm, welcoming and accessible. You do not need any experience or spiritual background to benefit. You just need to show up.
If you are interested in a private or bespoke sound bath experience for your group, event or workplace, please get in touch.

Gift this experience

With our gift card, they can book this experience at a time that suits them.

They can also choose from our 15,000+ other experiences.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our UK-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates 50p to Mental Health UK with every paid booking
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london