Paint or Write Your Future and Mediation Experience

Access the creative part of you in this mediation experience in London.


Gem Jamieson
Gem Jamieson
5.0 (4)

3 hours Class size 1 to 10 guests       £40

Paint your Aspiration in life to help you visualise it and bring it to life if create it on the surface first. In this transformative mediation workshop in London, dive into a unique experience where you can paint or write your future and centre yourself. Learn how to unlock your inner creator as you draw, paint, or write your manifestations, bringing them to life through visualisation techniques.
Together, we'll tap into the creative energy within you, supporting your journey to breathe life into your goals and dreams. You don't need any artistic or meditation experience -- this class is open to everyone, regardless of skill level.
What to expect:
  • The class will run in a relaxed and inclusive atmosphere.
  • You'll be working with art supplies such as paints, brushes, paper, and writing materials.
  • Use art as a medium to express yourself!
  • Try out mediation techniques to centre yourself.
  • This experience may leave you feeling relaxed, inspired, and empowered.
By the end of the workshop, you'll have documented and expressed your vision in a creative and tangible way. Take home not just a piece of art, but a renewed sense of creativity and confidence in manifesting your precious aspirations.
What you'll get
  • A sense of deep relaxation, presence and being in the moment.
  • A creative piece to remind you and when you achieve the goal that you will look back and say -- it was planned!
Knowledge required
Beginner-friendly.
What to bring
Just yourself!
Location

Regent's Park Road, Camden Town, London

This venue is a short walk from West Hampstead tube station (500m).

Paint or Write Your Future and Mediation Experience location
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Your teacher

Gem Jamieson
Gem Jamieson

5.0 (4)

I am a nature lover and I am a qualified Forest School as well as a Nature Crafts Facilitator. I am also training to become a Positive Energy Meditation Teacher.
I have fallen in love with Forest Bathing which is a multi sensory nature based mindful practice. Forest Bathing originates from Japanese and it is the Japanese government’s antidote to high tech fast paced culture.
I discovered it after moving to the countryside after living in Brighton & London in my teens and 20s.
This Japanese practice is designed to get us out of heads and into our 5 senses. Known in Japan as shinrin yoku.
The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help de-stress and boost health and wellbeing in a natural way.
I came across Nature Crafts while practicing Forest Bathing. This has enabled me to intrinsically reconnect with my inner child and my passion for art after being in the corporate world for the last 10 years. I have come full circle and proudly get to use puts my arts education to good use.
My nature based workshops are inspired by my crafts, I love working with flowers, the five elements and materials that can be found in nature. My teaching encourages reconnection to ourselves using the five senses.
Let’s unlock your inner creativity and I will guide you step by step towards creating something truly unique.

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2026-06-19 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london