Flow and Throw - Pottery and Yoga Day Retreat

A soulful day retreat for your hands and heart. Yoga. Clay. Cacao. Connection.



4 hours Experience size 4 to 6 guests    

  £101 (£122 per guest when you book for 4+ guests, £101/guest for 4+ guests) (PayPal Pay in 3 available)
London Activities
•
Craft
•
Pottery
•
Body & Soul
Join this special Flow and Throw activity day – a day dedicated to creativity, gentle movement, and connection. It's an invitation to slow down, connect with yourself, and create something beautiful through mindful practice.
This unique day blends pottery with wellness activities, guided by your host who is both a ceramicist and yoga teacher passionate about the magic of clay and mindful movement.
What’s you'll experience:
  • Wheel-thrown pottery session: Learn the basics of throwing on the wheel under expert guidance. You’ll create two unique ceramic pieces during the workshop, which will be fired afterwards for you to treasure.
  • Gentle earth-flow yoga: A session designed to help you feel grounded in your body, release tension, and cultivate presence.
  • Cacao ceremony & guided meditation: Experience inner stillness and gentle spiritual grounding with sacred cacao and meditation.
  • Nourishing vegetarian brunch: Enjoy a delicious meal shared in community with fellow participants.
  • Oracle card pull: Woven into the day's ritual to offer moments of insight and inspiration.
This activity offers more than just learning new skills; it’s an opportunity for play, presence, and finding joy in simple creation. Come exactly as you are, ready to be held by the earth and explore your creativity. You’ll leave with your two handmade pottery vessels, feeling calmer, more centred, and with a sense of quiet fulfillment.
What you'll get
All clay and tools will be provided. Brunch and cacao will be provided. Attendees can choose two pots they would like to be fired, collectable between 4-6 weeks after the workshop from the venue.
Knowledge required
Beginner friendly!
Location

Clay Galeria, Ceramics Classes London, Barnes - Ceramics Classes London - Barnes, Barnes High Street, London

Clay Galeria is the sister site to CCL - a short walk from Barnes Bridge station, just off Barnes High Street next to Dilly Grey. A 2 minute walk from CCL address.

Flow and Throw - Pottery and Yoga Day Retreat location
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Your host

Flow and Throw
Flow and Throw

female Women-owned

Flow and Throw is London's newest concept: pottery and yoga experiences in the cosiest art space in West London. We believe that grounding is flow, that we can find mindfulness through creativity and gentle movement. Join us for a relaxing mini-retreat in Barnes, where we move, we make and we connect. Expect pottery throwing at the wheel, a healthy brunch, cacao ceremony, yoga and meditation for the ultimate relaxing day!
London Activities
•
Craft
•
Pottery
•
Body & Soul

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2026-08-14 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london