Art Journaling for Personal Growth

A mindful creative journey through drawing, reflection & self-expression



6 x 2 hours Experience size 1 to 30 guests       £500 (PayPal Pay in 3 available)

Join this guided art journaling course in London and reconnect with your creativity through a meaningful personal practice. Over six sessions, you'll blend simple artistic techniques with reflective exercises to explore your thoughts, goals, and identity within the pages of your own sketchbook.
Forget the pressure of being "good at art" – this experience is all about process over perfection. You'll use creativity as a tool for clarity and calm, building a sustainable habit that prioritises your well-being.
What you'll learn:
  • Express your thoughts and feelings visually – Turn your reflections into vibrant journal spreads.
  • Reduce stress through mindful drawing – Use gentle mark-making to find a moment of zen.
  • Build creative confidence – Learn to make intuitive decisions with colour and composition.
  • Develop a personal visual language – Combine text, image, and collage to tell your story.
  • Use art for reflection – Explore themes like resilience and future goals through mixed media.
This beginner-friendly course is designed for anyone seeking a mindful outlet or a fresh way to start their artistic practice. Whether you join us online for interactive live sessions or meet in-person at inspiring London spots like Kensington Gardens, you'll find a supportive, low-pressure environment.
You'll finish the course with a beautiful, soul-soothing keepsake that documents both your developing skills and your personal growth.
Please note: If attending in-person, locations are chosen to support observation and atmosphere, with sessions taking place in various public and cultural spaces across the city.
What you'll get
By the end of the course, you’ll have:
  • A personal art journal
  • Tools to continue art journaling independently
  • Greater creative confidence
  • A new reflective practice for wellbeing
  • A deeper connection to your inner creative voice
Knowledge required
Beginner friendly
What to bring
Participants bring:
  • A sketchbook (A5–A4 recommended)
  • Pen, pencil, and eraser
  • Coloured pencils, markers, or watercolours
  • Glue stick + optional collage materials (magazines, papers, etc.)
(A simple starter materials list can be provided before the course.)
Session repeats

After the first session, subsequent sessions can be arranged with the host, at a time that suits you.

Location

Hammersmith

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your host can also travel within 7 miles of Hammersmith, to a venue of your choice for a private experience.

Art Journaling for Personal Growth location
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Your host

Claire Lu
Claire Lu
(Clare&D)

5.0 (1)
female Women-owned

I teach drawing to students of all levels, including children and teenagers, guiding them from foundational techniques and simple media to advanced classical methods and digital art. With experience teaching in schools and studios, I adapt to different learning styles and environments, offering personalized instruction that nurtures creativity and technical skill.

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2026-07-03 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london