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£38 - £45 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 2 hours, £38 - £45 per guest (£45 per guest when you book for 1 guest, £38/guest for 2+ guests)
Yogilu Yoga & Wellness usually responds
within minutes
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Need a thoughtful gift idea?
card_giftcard Gift an experienceYoga and Acupuncture Experience: Spring Reset
Reset your mind and body with this transformative yoga and acupuncture experience in London.
ClassBento donates
50p
with every booking to
2 hours
1 to 6 guests
£38 - £45
(£45 per guest when you book for 1 guest, £38/guest for 2+ guests)
(PayPal Pay in 3 available)
What you'll do
Join Yoga and Wellness Coach, Lucy D'Cruz, and Acupuncturist, Sophie Silverwood, for this restorative "Spring Reset" experience in Brighton, designed to soothe your nervous system as you transition into the new season. If you're feeling stuck in winter mode with tense shoulders, a foggy head, or a sense of running on empty, it's often because your body is waiting for a gentle signal to change gears. This session offers the perfect opportunity to switch off and find your spark again.You'll be guided through a series of calming techniques in a supportive, low-pressure environment. The workshop begins with breathwork designed to release anxiety, followed by long-hold yin yoga poses that help let go of stored physical stress. You'll then be introduced to light acupuncture needling before settling into a deeply relaxing yoga nidra guided meditation.During this session, you'll enjoy:
Read more details
- Anxiety and stress-releasing tools – Simple techniques to find your calm.
- Breathwork – Guided exercises to reset your energy.
- Releasing yin yoga – Gentle, long-hold poses to ease bodily tension.
- Acupuncture – Light needling to support your transition into spring.
- Yoga nidra guided meditation – A soothing practice for deep rest.
- Spring tea – A refreshing seasonal brew to enjoy.
- A take-home guide – Helpful tips to keep your spring energy flowing.
info
This experience is not available for purchase
Knowledge required
Beginner-friendly.
What to bring
Wear comfortable clothes and bring a bottle of water if you would like.
Location
Balham
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Your host
I'm Lucy, aka Yogi-Lu!My yoga journey began back in 2011 and I fell in love with the practice and the mind-body-soul connection. Years later, following a chronic illness diagnosis and feeling generally exhausted from my fast-paced TV career, I flew to Bali to complete my 200 hour Yoga Teacher Training and haven't looked back! For me, life has become about finding balance and, while I still do some TV and Film work, my health and wellness comes first and a work/life balance is my priority. Yoga has been a huge part of my healing process and my understanding of the nervous system and how our minds are so connected to our bodies is embedded in my teaching style.By sharing yoga with others, I hope to give you that little sense of peace and calm throughout your busy work week while strengthening the body and mind in a way that can be carried through to daily life. I welcome all levels and invite you to explore the transformative power of yoga and holistic well-being practices with me.
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ClassBento donates 50p to Mental Health UK with every paid booking
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