SW4 Pilates LONDRA

Ever since joining gymnastics classes in my vibrant home city Naples at the age of four, human movement, strength, and mobility have been at the centre of my world. This lifelong fascination with the human body and movement saw me qualify as a Sports Therapist back in 2012.But it was after discovering the magic of classical Pilates and its unique body-awakening powers that I became obsessed. I completed my Advanced Classical Teacher Training in 2015 at the world-renowned Pilates Center (BO Colorado).Dubbed the ‘Harvard of Pilates’, this rigorous 950-hour training programme stays true to the fundamentals developed by Joseph Pilates a century ago. This has given me the tools, skillset and practice to to be able to teach any body, from the most sedentary to the most active, and everybody in between.Since then, I’ve trained elite runners, rugby teams, injury-hit athletes, and professional dancers from the BBC’s Strictly Come Dancing. I also specialise in helping pregnant women and new mothers.Pilates is not just for highly active gym-goers and athletes, but busy sedentary professionals, and anyone worn out by chronic pains, niggling discomforts, and any type of physical suffering.My style is encouraging, energetic and unjudgmental. My classes are truly for everyone.I opened SW4 Pilates in 2022 and it has been thriving ever since! I love having my own little space and finding cool-minded people through the passion of good movement. Movement that makes you feel good.