Source Breathwork and Energy Healing Workshop

Discover the ancient practice of breathwork and energy healing in this transformative meditation class in London. Led by Charlie Moult, a Breathwork facilitator, Chiropractor and Energy healer, this workshop is perfect for beginners who are curious about accessing higher states of consciousness through breath and meditation.

During the class, you will learn how to use breath to calm your mind and activate your body's natural healing abilities. Charlie will guide you through various breathing techniques and energy work to help you connect to Source energy and your own soul's purpose. You'll leave feeling rejuvenated, clear of mind and empowered to take control of your own well-being.

Set at Our Urban Oasis, a beautiful two-floor organic space, you will feel as though you are escaping the city while still being within it. This consciously-designed space provides a safe and comfortable environment in which to explore your own inner world.

Enjoy delicious adaptogenic tea, coffee by London nootropics and delectable truffles by 'Oh my shrooms' as you connect with like-minded individuals. You'll make new friends and feel genuine connections through this shared activity.

This transformative workshop is perfect for anyone who wants to learn how to use their breath to heal, energize and empower themselves. You'll take home new skills and techniques to integrate into your daily routine and continue your journey towards optimal well-being.

• Guidance on breathing, learn how to energise yourself and clear your mind.
• Enjoy and relax in the incredible studio space.
• Refresh with delicious and nutritious food and drinks made from natural herbs and mushrooms.