Sound Bath Experience: Stress Relief and Relaxation

Unwind and escape the everyday rush with a deeply relaxing sound bath in West London.


Moon Haven
Moon Haven
5.0 (1)

1 hour Location Hammersmith Experience size 1 to 10 (public dates), 1 to 30   £15 - £24 (£24 per guest when you book for 1+ guests, £20/guest for 4+ guests, £15/guest for 10+ guests)
London Activities
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Health & Wellbeing
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Body & Soul
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Meditation Experience Gifts
When did you last properly switch off? Moon Haven's Sound Bath Experience offers one blissful hour in a cosy West London space to leave the noise behind, release tension and simply rest. No experience is needed, and there's nothing to achieve.
Settle onto a soft mat with blankets and cushions, and let the layered tones of crystal singing bowls, Himalayan bowls and chimes carry you somewhere calm. You don't need to meditate or quieten your thoughts. Just listen. Some people drift into deep peace, while others find themselves nodding off, and that's perfectly fine.
Each session opens with a gentle grounding meditation and closes with time to reconnect with your body, a warm herbal tea and an optional oracle card. Reiki energy healing is also offered throughout, and you don't need any spiritual experience to enjoy it.
Whether you're feeling overwhelmed, struggling to switch off or simply craving some stillness, this is a friendly, judgement-free way to slow down. Sound baths are complementary wellbeing experiences rather than medical treatments, and everyone responds differently. Sometimes the greatest luxury is an hour where nobody needs anything from you.

Upcoming dates for Sound Bath Experience: Stress Relief and Relaxation

Times are London time. Dates and prices as of 25 Oct 2026, 2:02am; availability and price are confirmed live when booking on this page.

7 upcoming dates between 29 Oct 2026 and 17 Dec 2026.

  • Thu 29 Oct 2026, 7pm-8pm
  • Thu 5 Nov 2026, 7pm-8pm
  • Thu 19 Nov 2026, 7pm-8pm
  • Thu 26 Nov 2026, 7pm-8pm
  • Thu 3 Dec 2026, 7pm-8pm
  • Thu 10 Dec 2026, 7pm-8pm
  • Thu 17 Dec 2026, 7pm-8pm
What you'll get
  • Immersive sound bath with crystal singing bowls, Himalayan bowls, chimes, and other therapeutic instruments.
  • Gentle guided meditation to help you settle into the experience.
  • Reiki energy healing, offered as a complementary relaxation practice.
  • A comfortable relaxation space with yoga mats, bolsters, cushions, and blankets provided.
  • Herbal tea after the session to help you gently return and unwind.
  • Optional oracle card guidance for reflection and inspiration.
  • A welcoming, beginner-friendly atmosphere where you can simply be yourself.
Knowledge required
None, just come in, lie down and relax
What to bring
All equipment is provided. You don't need to bring anything. We'll provide yoga mats, cushions, bolsters, and blankets to help you feel comfortable throughout the experience.
We recommend wearing loose, comfortable clothing that allows you to relax fully.
You're also welcome to bring your favourite pillow, eye mask, or blanket if you'd like to make your space extra cosy.
NB: If booked privately, the equipment and options are discussed separately, depending on the location and venue.
Location

Hammersmith

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your host can also travel within 5 miles of Hammersmith, to a venue of your choice for a private experience.

Sound Bath Experience: Stress Relief and Relaxation location
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Your host

Moon Haven
Moon Haven

5.0 (1)
female Women-owned

I’m Theana, an Energy Alchemist, Spiritual Coach and the founder of Moon Haven, a growing spiritual community and platform dedicated to healing, transformation and deep soul connection.
My journey into this work didn’t start in the spiritual world, it started in corporate. After nearly 20 years in fast-paced environments, I reached a point where something felt missing. Beneath the structure and success, I knew there was more that I could do. What began as personal exploration quickly evolved into my life’s work.
Today, I facilitate workshops, healing sessions and immersive experiences that help people reconnect with themselves, release what no longer serves them, heal and step into their next level. My work blends energy healing, coaching, intuitive guidance and spiritual tools in a way that is both grounded and deeply transformative.
I’ve taught hundreds of clients through 1:1 sessions, group workshops and large events across London, Glastonbury and festivals. My sessions range from Reiki and energy healing to Akashic Records journeys, manifestation workshops, sound baths and moon circles. I also work with corporate clients, bringing mindfulness, wellbeing and energy alignment into the workplace through curated experiences.
Teaching is one of my greatest passions because I get to witness real transformation in real time. There is something incredibly powerful about holding space for someone’s breakthrough, whether that’s clarity, emotional release or a deep sense of coming home to themselves.
Something many people don’t realise about this work is that it’s not about being “woo” or escaping reality. It’s about becoming more present, more empowered and more aligned in everyday life. My approach is practical, intuitive and accessible, even if you’re completely new to spirituality.
Alongside my workshops, I’m also part of the editorial team at Spiritual Lifestyle Magazine, where I share insights through my column “Confessions of a Serial Healer.” My work has expanded into creating events, retreats and products through Moon Haven, all designed to support people on their journey.
If you’re looking for an experience that goes beyond just “learning” and actually creates a shift, you’re in the right place.
I can’t wait to work with you!
London Activities
•
Health & Wellbeing
•
Body & Soul
•
Meditation Experience Gifts

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class 0 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 1 production london London London GB london