Sound Bath Chakra Clearing with Affirmations Experience

Zen by Lena is founded by Lena, a creative, adventurous, and energetic individual with a passion for helping others achieve their best. Guided by a sense of honesty and openness, Lena is committed to offering a judgment-free space where individuals can explore their own paths to mindfulness and balance. With a personality that’s authentic, kind, and inspiring, Lena’s mission is to touch hearts and uplift lives through the power of creativity, humour, and kindness.Zen by Lena was created with the intention of making a positive impact, helping others find peace, joy, and inspiration in their daily lives. Motivated by the simple joy of putting a smile on someone’s face and the drive to foster personal growth, this business exists to support individuals in living their fullest, most authentic lives. With a blend of creativity and mindfulness, Zen by Lena embodies the values of no attachment, no expectations, and a genuine, loving approach to life, creating a serene space for growth, healing, and self-expressionI’ve been passionate about art for as long as I can remember. My artistic journey began as a child in school art classes, and I’ve been hooked ever since. Over the past decade, I’ve had the privilege of teaching workshops on up cycling furniture and jewellery making. Watching people regardless of their experience discover their creative side keeps me inspired and excited to teach.I love creating classes that are fun, supportive, and rooted in the belief that there’s no wrong way to make art. Whether someone is a complete beginner or a seasoned creator, I aim to provide a space where everyone feels comfortable and confident in their artistic journey.One of the things I truly value as an instructor is the opportunity to learn from my students as much as they learn from me. Art is a continuous journey, and each workshop brings fresh ideas and inspiration. My ultimate goal is to cultivate a welcoming environment where individuals can explore their artistic potential, discover new skills, or simply enjoy a creative experience.I’m currently studying the Holistic Integrated Creative Arts Therapy Practitioner Training Course, which has been an incredibly enriching experience. This program integrates a holistic view of the body, mind, and spirit, using creative techniques like drawing, painting, movement, music, and storytelling. These approaches foster self-expression, emotional growth, and personal development elements I’m excited to incorporate into my workshops.Feel free to explore some of my creative work on Instagram: ZenbyLena.