Rise and Shine Pilates Class

Activate your superpowers in this full-body Pilates class!



30 mins Class size 1 to 30 guests       £5

Start your day with a burst of movement in our early morning full-body Pilates session -- the perfect way to wake up your body and mind and set a positive tone for the hours ahead.
This class is open to everyone, whether you’re new to Pilates or already familiar. You’ll find plenty of options to match your comfort level, with a focus on supportive guidance, ease of movement, and enjoying the process.
What to expect:
In 30 minutes together, we’ll explore:
  • Mobility
  • Posture
  • Flexibility
  • Core strength
Each sequence is guided step by step, with variations to keep things approachable. You’ll leave feeling energised, centred, and ready to carry that fresh momentum into the rest of your day.
Knowledge required
Beginner-friendly.
What to bring
Just yourself!
Your teacher

Georgia Gojkovic
Georgia Gojkovic

female Women-owned

Full Spectrum Pilates is a virtual Pilates, Yoga and Barre Studio that uses Zoom to deliver high quality and detailed classes across the UK and Europe.
During a virtual group class you can expect a warm and inclusive welcome. Our instructors are highly skilled and regularly attend CPD programs related to their field of expertise. We pride ourselves on working with participants from their starting point and guiding them towards better quality of movement, improved well-being and significant reduction of daily aches and pains. We have experience of working with injuries, chronic conditions, over 60's and complete beginners right up to advanced students.
Full Spectrum Pilates is the ideal place for anyone looking to improve their overall health in a convenient and affordable way.
If you are ready to get active today, grab your device and meet us on the mat!

Gift this class

With our gift card, they can book this class at a time that suits them.

They can also choose from our 15,000+ other experiences.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our UK-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates 50p to Mental Health UK with every paid booking
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london