Pilates at Home

With DIY craft kit delivered to you

Learn how to lengthen and strengthen your posture and body with this online pilates class!



45 mins Class size 1 to 12 (public dates), 4 to 20

label £8 - £48 (£8 for Class only, no box, £48 for Class and box)


This is a ClassBento virtual Live/Box class! From the comfort of your home, share an artisan experience with your friends, family or colleagues, or enjoy with like-minded others. Our Live/Box classes have been featured on The Guardian, TimeOut, GQ, Daily Mirror, The Metro, and more. Here's how it works:

  1. Book or Request your preferred time
  2. We'll deliver a ClassBento Box to you - this is a physical DIY craft kit containing the materials you'll need. Shipping is free, and it should arrive within 2 to 4 business days. We ship nationwide.
  3. Enjoy the online class. After booking, you'll receive a link to a Zoom meeting. At the time of the class, use that link to join. During the class, you can easily ask questions and get immediate responses. Zoom is free and easy to use, on any device. You're in control of your privacy - you can mute yourself and hide your webcam if and when you prefer.

If you're in need of productive things to do during lockdown, why not discover the many benefits of pilates? From reduced stress, improved posture and flexibility to toning your muscles - pilates is the gift that keeps giving.

This Pilates Mat class incorporates a full body work out that is suitable for all abilities and experience. This class will target your core strength, stability and mobility of your joints, leaving you feeling taller whilst increasing your range of flexibility.

Looking for soothing indoor activities that will reduce your stress levels? Pilates is commonly referred to as mindful movement and with this online class, you will start with a focus on your breathing. This class will not only provide you with your much needed daily exercise but it will also allow you space to simply be present and relax.


Knowledge Required
No experience required.
 
What you'll get in your craft kit
There is an optional purchase of a box of equipment (used but in great condition) which includes:
  • A stretchy band
  • Magic circle
  • Yoga block
  • Small head pillow
  • Mini stability ball
What you'll need
Wear comfortable clothing and have water nearby!
 
Your teacher
Sano Pilates and Wellness
Sano Pilates and Wellness

5.0 (1)

I’m Heather and I run Sano Pilates and Wellness. I am a Beauty Therapist with over 20 years of experience in the wellness industry and a Pilates instructor. I am passionate about helping people improve their own health either through Pilates or self-care workshops.

I have a rare genetic disease that has been transformed by the power of Pilates and self-care. My condition is commonly known as Brittle Bones and it causes a mutation in the way my body produces collagen making my bones and tissue very delicate and susceptible to breaking or damage. Practicing Pilates daily along with self-care techniques have allowed me to carefully strengthen the muscles around my bones helping me become physically strong.

Pilates has transformed my body, from a rehabilitation patient to physically strong and confident. With the help of reformer and mat Pilates and massage, today I am the strongest I have ever been and have managed to stay (mostly!) injury-free.

Although I cannot change my genetic makeup my experience in the wellness industry and Pilates has made me passionate about helping people push past any physical limitations safely and not accepting that those limitations will define you and what you can achieve to improve your overall health and wellbeing. I look forward to working with you on your wellness journey.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Sophie Gramlick  •  Feb 2021


Really good and easy to follow - thank you! My first Pilates class was great!
Sophie

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0 4710 0 0 12 1 1 4 simple 0 0 0 0 0 1 1 0 0 55.9039111 -3.2012120 flexible 45 classbento.co.uk 1 2021-03-02
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