Painting from Within with Ana Benavides

Intuitive painting, an evening to switch off, reconnect, and paint freely.



2 hours Class size 1 to 10 guests       £45 (PayPal Pay in 3 available)

Have you ever felt like you needed a pause button?
Painting From Within is a creative experience designed to help you step away from the noise of everyday life and reconnect with yourself through art.
This is not a traditional painting class focused on technique or perfect results. Instead, you’ll be guided through meditation, reflection, and intuitive painting exercises that encourage you to create freely, without judgement or expectations.
No previous art experience is needed.
Many participants arrive feeling stressed, overwhelmed, or mentally busy and leave feeling calmer, lighter, and more present. What often surprises them is how much can emerge on the canvas when they stop overthinking and simply allow themselves to create.
Think of it as a space to pause, reflect, and explore your creativity in a supportive and welcoming environment.
During this two-hour session, you’ll experience:
  • Arrival and grounding with gentle music
  • A guided meditation
  • Reflective journaling prompts
  • Intuitive painting on a 30 x 30 cm canvas
  • Optional sharing and closing reflections
Whether you’re a complete beginner or an experienced artist, this workshop offers an opportunity to slow down, let go of perfectionism, and reconnect with your creative voice.
You’ll leave with your own unique painting and a renewed sense of clarity, presence, and creative confidence.
All materials are included. Sessions are intentionally kept small to create an intimate and personal experience.
What you'll get
A personal artwork to take home.
Read more details   
Knowledge required
Beginner-friendly
What to bring
Suitable for

This class is great for individuals and couples as well as for a date idea, birthday or hen do.

This experience would also be a unique gift for her, gift for mum or gift for couples.


FAQ

Do I need painting experience?
Not at all. This workshop is designed for everyone, whether you've never picked up a paintbrush before or have years of artistic experience.
What kind of painting will I create?
There is no set image, theme, or outcome. You'll be guided through prompts and exercises that help you create something personal and unique to you.
Is this therapy?
No. This is a creative workshop, not a therapy session. However, many people find that taking time to slow down, reflect, and create can feel grounding and restorative.
See more FAQs   
What if I'm not creative?
Many participants come believing they're not creative. This workshop is about curiosity rather than artistic ability, and you'll be gently guided every step of the way.
Will I have to share my work with the group?
No. Sharing is always optional. You're welcome to participate as much or as little as feels comfortable for you.
What can I expect to feel after the session?
Everyone's experience is different, but participants often describe feeling calmer, more present, creatively inspired, and pleasantly surprised by what they created.
Location

10 South End, London

This venue is a short walk from High Street Kensington tube station (500m).

Painting from Within with Ana Benavides location
Verified reviews


Our reviewers receive the same incentives regardless of the ratings or comments provided

ClassBento loader icon
Your teacher

Ana Benavides
Ana Benavides

5.0 (3)
Instagram followers 3k followers
female Women-owned

My name is Ana, and I have been painting since I was 17 years old. Through art, I found a way to express myself when words are not enough, especially in moments when I don’t fully understand how I feel. I am originally from Mexico and moved to the UK to study a Master’s degree in Painting. I have been living here for the past four and a half years.
I hope to share the love I have for painting with others. I truly believe that art can be healing and can help us connect more deeply with ourselves, and I’m happy to share my creative process with anyone who wishes to learn. I have experience teaching both in Mexico and in London.

Gift this artisan class

With our gift card, they can book this class at a time that suits them.

They can also choose from our 15,000+ other classes.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our UK-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates 50p to Mental Health UK with every paid booking
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london