Morning Meditation Class

Experience the transformation that occurs with regular meditation in this morning class.



30 mins Class size 1 to 30 guests       £5

Take time out for yourself with a guided meditation session that blends chakra healing and long-distance Reiki, using the power of visualisation to encourage inner balance and calm.
This is a welcoming space for anyone seeking greater emotional stability, a stiller mind, and a more positive outlook. The focus is on gentle guidance, relaxation, and connecting with your body’s inner wisdom.
What to expect:
In this session, you’ll be guided through:
  • Meditation practices to quiet the mind
  • Chakra healing to restore balance
  • Reiki techniques to stabilise energy levels
All you need is a quiet, comfortable place to sit or lie down, and perhaps a blanket to keep cosy. You’ll leave feeling more centred, relaxed, and ready to carry that sense of calm into the rest of your day.
Knowledge required
Beginner-friendly.
What to bring
Yourself, a cosy space and a blanket if you'd like.
Your teacher

Georgia Gojkovic
Georgia Gojkovic

female Women-owned

Full Spectrum Pilates is a virtual Pilates, Yoga and Barre Studio that uses Zoom to deliver high quality and detailed classes across the UK and Europe.
During a virtual group class you can expect a warm and inclusive welcome. Our instructors are highly skilled and regularly attend CPD programs related to their field of expertise. We pride ourselves on working with participants from their starting point and guiding them towards better quality of movement, improved well-being and significant reduction of daily aches and pains. We have experience of working with injuries, chronic conditions, over 60's and complete beginners right up to advanced students.
Full Spectrum Pilates is the ideal place for anyone looking to improve their overall health in a convenient and affordable way.
If you are ready to get active today, grab your device and meet us on the mat!

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