Mindful Sip and Paint Workshop

Learn to paint and find a slice of mindfulness in this London class.

2 hours Class size 10 to 30     label £35

Discover your creative side and find inner peace at Brush and Balance's art workshop.

All art supplies provided!
Take home your masterpiece!
Guided and unguided sessions available.
Explore mindfulness through art.
Sip on herbal teas or bring your own treats.

Book now for a transformative experience! Please note our cancellation policy.

Please note: Please note that as per our policy, we do not give refunds or reschedule workshops for cancellations made within 48 hours of the workshop or on the day of the workshop itself. This is due to the cost implications and resources required for each workshop, which we plan and allocate in advance.

Knowledge required
no prior experience is needed.
What you'll get
All materials and tools to produce a beautiful painting to take home with you.
Easel, canvas, brushes, paint, a calming environment and so much more.
What to bring
Your best vibes and a gift bag for your finished painting
Suitable for

This class is great for a birthday or hen do.

Suitable for adults, and kids (minimum 13 years old).

An adult must accompany any attending kids, and must pay for a separate ticket.


Theatre Deli, 107 Leadenhall St, London EC3A 4AF

This venue is within walking distance of Aldgate, Liverpool Street, Tower Hill, Monument and Bank Station tube stations

Mindful Sip and Paint Workshop location
Your teacher
Sabina Silver Studios
Sabina Silver Studios

5.0 (22)
Instagram followers14k

Sabina is a remarkable artist who has overcome incredible obstacles to pursue her passion for creativity. Born and raised in Ghana, Sabina struggled with selective mutism, a severe anxiety disorder that made it almost impossible for her to speak in certain situation. But when she discovered art, everything changed. Through art, Sabina found her voice and discovered a new sense of confidence and self-expression.

Now based in London, Sabina is a talented artist and creative facilitator who dedicates her time to helping others find their own creative spark. She hosts workshops and creative sessions designed to unlock the joy and potential of art, drawing on her own experiences to inspire and encourage her students.

Sabina's art is deeply personal and reflective of her own journey. Her work is infused with a sense of joy and wonder, and her use of color and texture creates a sense of warmth and vibrancy that is truly captivating. Her art invites viewers to see the world through her eyes, to experience the beauty and complexity of life in a new way.

Through her work as a creative facilitator, Sabina is making a real difference in the lives of those she meets. Her sessions are open and inclusive, and she takes great care to create a safe and supportive environment where everyone can feel comfortable exploring their own creativity.

Sabina's journey is a testament to the power of art and the human spirit. Through her courage and determination, she has overcome incredible odds to become an accomplished artist and a generous and inspiring teacher. Her warmth, passion, and creativity are an inspiration to all who know her, and her work continues to touch the lives of many.

Verified reviews

We only show reviews from customers who have paid for and attended this class

Paij Hamilton Oct 2023

2 ClassBento workshops attended • 2 reviews

What a great class, it was a fun afternoon. Sabina was welcoming and inspiring as a person. We was provided was a nice selection of teas as well as brushes and colours to use as paints for the class. We started the class by introducing ourselves to break the ice and then we zoned to a mindfulness audio to guide us on what we could paint. Sabina was great as she walked around to keep checking in on everyone's progress and gave us all tips on colours we could use and how we could make our work "pop" if we wasn't too certain on what to do. It was fun seeing everyone's work at the end of the class, the whole class was therapeutic.

If you're into calm-fulness, being open minded and good soul and r&b music, this is the class for you!

Nicole Aug 2023

Sabina was amazing, she created a very comfortable and supportive space for us and provided advice when needed

Viviana Gomez Aug 2023

2 ClassBento workshops attended

It was very beautiful, relaxing, and welcoming.
Sabina is a very lovely person and very good with her ideas.
I recommend everyone to come!

Painting class review by Viviana Gomez - London

Fatima Taha Aug 2023

Sabina is a lovely teacher and great person in general. I really enjoyed the class and the time flew so fast I would highly recommend this even to people with not an artist bone in their body!

Anonymised ClassBento student Aug 2023

Really enjoyable class, with good energy. Sabina is really friendly and makes the environment open and relaxed. The only thing I would say is that the session started late.

Amara Anwar Aug 2023

Sabina was the most encouraging and supportive teacher. I really loved the freedom we had to be creative and loved there was an element of mental health and mindfulness to the session! Would recommend!

Zara Audu Aug 2023

Absolutely loved it. Felt so therapeutic and healing and Sabina was so lovely, helpful and welcoming. Definitely a must to be in community with a great playlist too

Anonymised ClassBento student Aug 2023

It was good to hear everyone’s stories. There was a good vibe within the group. Everyone was friendly .

Amen Eghosa Aug 2023

Great fun and relaxing! Sabina was so chill and encouraging. She created a great vibe, with everyone chatting and getting creative. Would definitely recommend to others and go again!

Chid Aug 2023

Sabina was great! I had such a lovely time. All the materials are provided and she guides you through everything (literally no art experience required!). I would 100% recommend to anyone interested. It was a really wholesome evening - thank you so much Sabina!

Joe Seez-Magner Jun 2023

Excellent experience, Sabina is a perfect host and teacher!

Highly recommended, I look forward to my painting being on the wall for years

Mindful Sip and Paint Workshop review by Joe Seez-Magner - London

Sadhbha Odufuwa-Bolger Jun 2023

Sabina was a really great facilitator, she guided us to meditate and tap into memories of happiness and self love to inspire our work. Everyone came up with really interesting, lovely pieces of art. Sabina provide great material - good brushes, easels, canvases, paints and even delicious herbal teas! The experience was great value for money and I'll definitely sign up for another class in future. It was one of the first times I've ever painted from emotion/imagination rather than life drawing/painting - which was a lovely new experience. I really liked meeting all the other lovely people in the class!

Muna Aghamelu Jun 2023

Was great escapism. A unique concept, art with the combination of mindfulness + meditation. Felt like a child again! 100% recommend, thank you Sabina

Mindful Sip and Paint Workshop review by Muna Aghamelu - London

Roopa Kukadia Jun 2023

Was soo frikin wholesome ✨ I would definitely recommend for group of friends or going solo like I did !

Painting class review by Roopa Kukadia - London

Hannah Moses Jun 2023

Sabina was such a lovely host and very helpful! The class was really good, it was fun and engaging. I had a great time and would definitely go again.

Javine Aduganfi Jun 2023

Really fun Would recommend to anyone who wants to meet new ppl and have a chill evening x

Jasmine Letts May 2023

I recently had the pleasure of attending a Painting with Presence: Sip and Paint, and it was amazing!

Sabina was super fun, friendly and her passion for art was infectious. She created a warm and supportive environment where everyone felt encouraged to explore their creativity. I can confidently say that the class exceeded my expectations.

Jessica Hull May 2023

This class was so wholesome and nurturing. Sabina is a very talented artist & facilitator and has the most wonderful energy about her. It was so liberating to be led through a creative art therapy session, something I’ve been wanting to try for a long time. It was also so nice to meet other interesting & like-minded people and to creat some art together. Definitely recommend!

Tanya Hamed May 2023

this class was great value for money with the best host sabina. Loved the meditation aspect too which makes this class stand out to other paint and sips

Kadidja Traore May 2023

I absolutely loved this session. It was such a calming and relaxing activity to do. Sabina provided everything from aprons, paint brushes to tea and vibes. It was a nice intimate class that allowed everyone to show up authentically. You don’t have to be a pro painter, the session was all about expressing yourself through paint and that I did!

I’d definitely do this class again.

Rene Johnson May 2023

3 ClassBento workshops attended

Absolutely amazing- the vibe was great. Her story is inspirational. Will deffo go there again.

Fabian Frimpong Apr 2023

Sabina is a super talented artist with a warm spirit that is shown throughout her sessions. I loved the wholesome, creative vibe of the class and would 100% be coming again. Couldn’t recommend it enough - a must do

Painting class review by Fabian Frimpong - London

2023-12-22 15:00:00
We use our own and 3rd party cookies on this site to improve your experience and for personalised advertising. By clicking ‘OK’, you consent to use of our cookies. You can change your preferences here
1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production London London GB london