Mindful Painting Workshop: Restore Your Calm

Enjoy mindfulness and wellbeing through art

1 hour Class size 1 to 2     label £25

Join us for a relaxing painting class in London that offers more than just an artistic experience. In this workshop, you will learn how to express and release your stress through guided painting. No previous painting experience is necessary, making it a perfect opportunity for beginners to explore their creativity in a supportive environment.

During the class, you will be provided with all the materials needed to create your masterpiece. Our experienced instructor will guide you through the process, offering tips and techniques to create a beautiful piece of art. Whether you're working with acrylics or watercolors, you'll have the chance to channel your energy into a creative outlet, helping you unwind and restore your calm and balance.

This painting class is not about creating a masterpiece, but rather about allowing yourself to reflect on your emotions and find solace in the act of painting. It's an opportunity to let go of any expectations and simply enjoy the process of creating something beautiful. Our aim is to create a safe and inclusive space where you can explore your emotions and find a sense of peace.

Participants often leave our workshop feeling a sense of fulfilment and accomplishment. The act of painting can be cathartic, providing a release for emotions and fostering a state of relaxation and wellbeing. You'll take home not just a tangible piece of art, but also a renewed sense of calm and a newfound appreciation for the therapeutic power of painting.

Join us for this transformative painting experience and embark on a journey of self-discovery and creative exploration. Discover the joy of painting, learn new techniques, and leave with a beautiful piece of art that is truly your own.

Knowledge required
No prior experience is needed
What you'll get
You will get a painted canvas with your artwork to take home with you.
What to bring
All resources are supplied for this session

Peckham Levels - 95A Rye Ln, London SE15 4ST

Mindful Painting Workshop: Restore Your Calm location
Your teacher
Arts By Kola
Arts By Kola

5.0 (4)

Bukola Dagiloke is a British born, Nigerian award winning contemporary artist with a background in information design and graphic communication. Graduating from the University of the Arts in 2006, Bukola’s love for arts has been consistent and a slow burning talent has emerged. Being the recipient of the Voices Of Tomorrow Art Award 2022 and launching into the international art world has given Bukola the ability to express and address concepts around race, identity and nature that might otherwise have gone unsaid.

Verified reviews

We only show reviews from customers who have paid for and attended this class

Oran Perrett Aug 2023

Kola is lovely, the class was very intimate and relaxing. Accessible to all. Very fun

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