Mindful Painting and Meditation Workshop

Mindful painting class to help you tap into your creative power, let go and play.


Zense Space
Zense Space
Instagram followers2k

1.5 hours Class size 5 to 100     label £49 (£499 per class surcharge applies for private classes)

Who says Mindfulness practice can't be fun? Join me for a mindful painting class where you will not only learn the art of painting, but also reconnect with your inner-child and find clam & joy in the process. No previous experience is necessary, and you'll be amazed by your own creativity as you explore this artistic journey.

We will begin each session with a short guided meditation to help you relax and get in touch with your creative energy. You will then receive step-by-step instruction as we guide you through the entire painting process. Don't worry if you're a beginner - we'll make sure you feel supported and empowered throughout.

Using high-quality materials and brushes, you'll have all the tools you need to create a beautiful painting. We'll provide clear instructions and demonstrations, making it easy for you to follow along. This class is not about perfection or the outcome of your painting, but rather about the joy of the artistic process and the freedom to play without any pressure.

By the end of each session, you'll have not only a finished painting to take home, but also a renewed sense of creativity and empowerment. Let go of any fears or doubts and immerse yourself in the joy of creation. Discover the artist within you and have fun on this artistic journey. Sign up today and experience the transformative power of art!

Add-on available for this class
  • Bespoke Design for Art Kits (£99)
You can add these when you book (optional).
 
Knowledge required
Beginner-friendly. All levels welcome.
 
What you'll get
  • Zense Space Art Kit (including all painting equipment: Canvas, brushes, paint, palette, wipes, sponge)
  • Short Guided Meditation to prepare your creative journey
  • Finished painting to take home and be proud of!
Suitable for

Suitable for adults, and kids (minimum 7 years old).

An adult must accompany any attending kids. The adult may observe at the class for free.

Location

Your teacher can travel within 15 miles of London, to a venue of your choice

Mindful Painting and Meditation Workshop location
Your teacher
Zense Space
Zense Space

Instagram followers2k

Hi! I am Eva Lai ~ Conscious Artist/ Yoga & Meditation Coach based in London. Also the author of "THE ART HEALING PLAYBOOK of Self-Love” and the founder of Zense Space Art Healing - multifaceted arts for holistic wellness through Creative Consciousness & Play.

Creativity is my most powerful tool, and it is yours too. I want to help you unlock and reclaim your creativity, and come home to that inner child who has been longing for joy and healing! I hope to spread the awareness of a new conscious way of life. Let me help you Make Zense of life by sharing a little Creative Healing Magic with you…

2024-05-03 15:00:00
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