Midweek Sound Bath Relaxation Class

Enjoy a mindful escape in this sound bath class in London.



1 hour Class size 1 to 8 guests       £38
London Activities
•
Health & Wellbeing
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Body & Soul
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Meditation Experience Gifts
Step away from the noise and into deep rest with this weekly sound bath experience in London. Held every Wednesday evening, this calming session transforms Wellbeing House into a peaceful sanctuary for relaxation, mental clarity, and nervous system reset.
Perfect for all experience levels, this workshop offers a gentle, supportive space to unwind—whether you’re managing stress, improving sleep, or simply taking time to pause and recharge.
What to expect:
  • Immerse yourself in sound therapy using gongs, crystal bowls, and chimes.
  • Optional breathwork, meditation, or gentle movement to help you settle in.
  • Experience deep relaxation as your mind shifts into restorative states.
  • Opportunity for reflection with an optional oracle or therapeutic card pull.
  • A quiet, calming space to lie down, rest, and fully switch off.
By the end of the session, you’ll feel grounded and mentally refreshed-ready to move through your week with a greater sense of calm and clarity.

Upcoming dates for Midweek Sound Bath Relaxation Class

Times are London time. Dates and prices as of 4 Oct 2026, 10:28pm; availability and price are confirmed live when booking on this page.

65 upcoming dates between 7 Oct 2026 and 29 Dec 2027.

  • Wed 7 Oct 2026, 5pm-6pm
  • Wed 14 Oct 2026, 5pm-6pm
  • Wed 21 Oct 2026, 5pm-6pm
  • Wed 28 Oct 2026, 5pm-6pm
  • Wed 4 Nov 2026, 5pm-6pm
  • Wed 11 Nov 2026, 5pm-6pm
  • Wed 18 Nov 2026, 5pm-6pm
  • Wed 25 Nov 2026, 5pm-6pm
  • Wed 2 Dec 2026, 5pm-6pm
  • Wed 9 Dec 2026, 5pm-6pm
  • Wed 16 Dec 2026, 5pm-6pm
  • Wed 23 Dec 2026, 5pm-6pm
  • Wed 30 Dec 2026, 5pm-6pm
  • Wed 6 Jan 2027, 5pm-6pm
  • Wed 13 Jan 2027, 5pm-6pm
  • Wed 20 Jan 2027, 5pm-6pm
  • Wed 27 Jan 2027, 5pm-6pm
  • Wed 3 Feb 2027, 5pm-6pm
  • Wed 10 Feb 2027, 5pm-6pm
  • Wed 17 Feb 2027, 5pm-6pm
  • Wed 24 Feb 2027, 5pm-6pm
  • Wed 3 Mar 2027, 5pm-6pm
  • Wed 10 Mar 2027, 5pm-6pm
  • Wed 17 Mar 2027, 5pm-6pm
  • Wed 24 Mar 2027, 5pm-6pm
  • Wed 31 Mar 2027, 5pm-6pm
  • Wed 7 Apr 2027, 5pm-6pm
  • Wed 14 Apr 2027, 5pm-6pm
  • Wed 21 Apr 2027, 5pm-6pm
  • Wed 28 Apr 2027, 5pm-6pm
  • Wed 5 May 2027, 5pm-6pm
  • Wed 12 May 2027, 5pm-6pm
  • Wed 19 May 2027, 5pm-6pm
  • Wed 26 May 2027, 5pm-6pm
  • Wed 2 Jun 2027, 5pm-6pm
  • Wed 9 Jun 2027, 5pm-6pm
  • Wed 16 Jun 2027, 5pm-6pm
  • Wed 23 Jun 2027, 5pm-6pm
  • Wed 30 Jun 2027, 5pm-6pm
  • Wed 7 Jul 2027, 5pm-6pm
  • Wed 14 Jul 2027, 5pm-6pm
  • Wed 21 Jul 2027, 5pm-6pm
  • Wed 28 Jul 2027, 5pm-6pm
  • Wed 4 Aug 2027, 5pm-6pm
  • Wed 11 Aug 2027, 5pm-6pm
  • Wed 18 Aug 2027, 5pm-6pm
  • Wed 25 Aug 2027, 5pm-6pm
  • Wed 1 Sep 2027, 5pm-6pm
  • Wed 8 Sep 2027, 5pm-6pm
  • Wed 15 Sep 2027, 5pm-6pm
  • Wed 22 Sep 2027, 5pm-6pm
  • Wed 29 Sep 2027, 5pm-6pm
  • Wed 6 Oct 2027, 5pm-6pm
  • Wed 13 Oct 2027, 5pm-6pm
  • Wed 20 Oct 2027, 5pm-6pm
  • Wed 27 Oct 2027, 5pm-6pm
  • Wed 3 Nov 2027, 5pm-6pm
  • Wed 10 Nov 2027, 5pm-6pm
  • Wed 17 Nov 2027, 5pm-6pm
  • Wed 24 Nov 2027, 5pm-6pm
  • Wed 1 Dec 2027, 5pm-6pm
  • Wed 8 Dec 2027, 5pm-6pm
  • Wed 15 Dec 2027, 5pm-6pm
  • Wed 22 Dec 2027, 5pm-6pm
  • Wed 29 Dec 2027, 5pm-6pm
What you'll get
A 60-minute immersive sound journey using symphonic gongs, crystal bowls, and chimes, with optional breathwork or gentle movement to begin, and a reflective card pull.
Knowledge required
Beginner-friendly.
What to bring
  • Wear comfortable, loose clothing to lie in.
  • Blankets, pillows, mats, and props are provided in our studio.
Location

Wellbeing House - 58 Durham Road, London

By Train: From Raynes Park Station, walk 5 minutes to 58 Durham Rd. Look for a narrow passage between buildings and proceed to the black gate—the entrance to Wellbeing House. By Car: Drive to 58 Durham Rd, SW20 0TW. A car park is available in front of the building. Look for a narrow passage between buildings and proceed to the black gate—the entrance to Wellbeing House. Enter through the black gate to reach the studio.

Midweek Sound Bath Relaxation Class location
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Your teacher

Wellbeing Strategist
Wellbeing Strategist

female Women-owned

From Burnt Out Executive to Happy CEO in Yoga Pants
Hi there! I'm Kasia Richter, and here's the irony of my story: I was a certified yoga teacher and trained psychologist who couldn't save herself from complete burnout in her high-flying aviation career. I had all the right tools but couldn't use them when I needed them most.
How It All Started
My passion for people and travel led me to aviation, where I climbed from cabin crew to operations director at Emirates, Etihad, and Qatar Airways. My ambition was my superpower - until it became my kryptonite.
I thrived on perfectionism and over-achieving, constantly pushing to prove myself. This relentless drive slowly depleted my energy and I lost my sense of self.
The Breaking Point
Picture me: working 12-16 hours, sleeping 4-5, swollen feet in corporate heels, stuck in traffic, desperately trying to reach a yoga class that felt impossible. Despite being a certified yoga teacher and psychologist, I was burned out and couldn't help myself.
The real problem wasn't my schedule - it was limiting beliefs: "I'm not good enough, " "I need to work harder to prove myself." These invisible scripts controlled my life.
The Game-Changer
I tried everything until I discovered Theta Healing. Unlike other methods, it transformed those limiting beliefs at the subconscious level, creating real, permanent change. I was so amazed by the results that I became a certified practitioner myself.
Now I use these powerful, science-backed tools to help busy executives reduce stress, build resilience, work and live better, breathe deeper, and feel more confident.
Why I Love Teaching
There's nothing more fulfilling than watching someone realize they can be ambitious AND balanced, successful AND peaceful. I've guided hundreds of professionals through this transformation, creating a safe space where they feel truly heard.
What Makes Me Different
Most wellbeing experts haven't lived in high-pressure corporate environments. I have. I understand the 7 pm guilt, the perfectionist trap, the constant need to prove yourself. This gives me credibility beyond certifications.
My "From Stressed to Uplifted" program helps clients create lasting change through six sessions focused on mindset shifts, releasing inner blocks, and building healthy habits. I also host exclusive wellbeing workshops, transformative sound baths, and luxury retreats. At my London space, the Wellbeing House, I create immersive experiences that help busy professionals reconnect with themselves.
Clients report better stress resilience, mood control, and feeling uplifted rather than depleted by success.
My Credentials & Proven Results
Master's degree in Cross-Cultural Psychology with specialization in human potential development
Certified Yoga Teacher and long-time practitioner
Certified Theta Healing Practitioner - my specialty and breakthrough modality
Certified Sound Therapy Practitioner
10+ years in aviation management with Emirates, Etihad, and Qatar Airways
Published author of "Burnout Recovery Guide For Female Entrepreneurs"
Host of the Wellbeing Strategist Podcast
Founder of Wellbeing Strategist and the Wellbeing House in London
I use science-based methods from psychology, neuroscience, and yoga to help my clients achieve measurable results: increased stress resilience, emotional regulation, confidence, and that crucial ability to enjoy life while achieving their goals.
Why This Matters Now
Today, I know how to let go, how to separate my sense of self-worth from my job, and how to live in a balanced, healthy way. More importantly, I can teach you the same. Whether you're experiencing early burnout signs or you're deep in overwhelm, I've been where you are, and I know the way out.
Let's work together to transform those limiting beliefs that are keeping you stuck in the achievement trap, so you can create the successful, fulfilling life you deserve - without burning out in the process.
London Activities
•
Health & Wellbeing
•
Body & Soul
•
Meditation Experience Gifts

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class 0 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 1 production london London London GB london