Meditative Mirror Upcycling and Wellbeing Workshop

Go beyond the reflection at this mindful mirror making workshop in London.


Miranda Dobson
Miranda Dobson
5.0 (1)

3 hours Class size 1 to 6 guests       £65 (PayPal Pay in 3 available)

Explore a new relationship with your reflection in this unique three-hour meditative wellbeing and mirror upcycling workshop in London. This peaceful and creative activity is designed to help you connect more deeply with your inner self.
Guided by mirror upcycling artist Miranda Charlotte and transformational coach Naudia Salmon, you will learn to see your reflection as a space for acceptance, free from judgement. For many, looking in the mirror can be a difficult experience. This workshop offers a supportive space to change that habit, helping you to nurture and celebrate yourself rather than seeing just an image.
Through a thoughtful combination of guided meditation, prompts for self-reflection, and creative expression, this intimate workshop will show you how to connect with your reflection in a new and positive way.
Weaving in Naudia's Bloom blueprint for transformation, a natural journey of releasing what you are not, and rooting back to your most authentic self.
You will have the opportunity to upcycle a mirror, turning it into a beautiful object that represents this healthier connection.
You will leave this session feeling creatively fulfilled with a renewed sense of self-acceptance. You’ll take home your beautifully upcycled mirror, which will serve as a physical reminder of your inner strength and authenticity.
What you'll get
* Guided inner journey meditation to connect with the self beyond the reflection
* Reflection prompts (either shared with another workshop participant in discussion, or journaled individually)
* Creative mirror upcycling:
  • Step-by-step guidance
  • A 20x20cm handmade mirror frame to take home
  • Creative materials to decorate your mirror
  • Reflecting prompts to consider as you’re making
* Mirror exercise to connect with your inner self and awaken your wisdom within
*A complementary 45-minute 1:1 breakthrough session online with Naudia, following the in person workshop to integrate your inner shifts
* 10% discount from Miranda's artwork and workshops for up to 6 months following the workshop.
Knowledge required
No prior skills or knowledge needed.
What to bring
Just bring yourself and some clothes you feel comfortable in.

FAQ

Do I need to be artistic or creative to join?
Not at all. The creative element is guided step-by-step, and the focus is on self-expression, not technical skill.
What will I take home from the workshop?
You’ll leave with your own upcycled 20x20cm handmade mirror frame, plus reflection prompts and practices you can continue to use for self-connection.
What should I bring with me?
Just yourself. All creative materials, mirrors, and journaling supplies will be provided. If you prefer, you can bring your own notebook or journal for personal reflections.
See more FAQs   
What should I wear?
Wear comfortable clothing you can relax and move in, and that you don’t mind potentially getting a little paint on.
Is the meditation suitable for beginners?
Yes. The guided meditation is designed for all levels, whether you’ve meditated before or this is your first time.
Will I have to share personal reflections with the group?
Sharing is optional. You can keep your reflections private in a journal or share them if you feel comfortable.
Is this workshop suitable for people who find looking in the mirror challenging?
Yes. The workshop is a gentle, supportive space designed to help shift your relationship with your reflection at your own pace.
Can I book with a friend or family member?
Absolutely. It can be a beautiful shared experience, and you can choose whether to partner with them for certain activities.
Will refreshments be provided?
Light refreshments such as tea, coffee, and water will be available.
Location

Studio Iris, 61 Amhurst Rd, London E8 1LL

Meditative Mirror Upcycling and Wellbeing Workshop location
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Your teacher

Miranda Dobson
Miranda Dobson

5.0 (1)
female Women-owned

Hi, I’m Miranda — a self-taught artist, maker, and creative wellbeing facilitator based in South London. Through my workshops, I help people reconnect with themselves through playful, calming, and meaningful art experiences. Whether it’s painting a mirror, candle, bauble or upcycled garment, everything I offer is designed to nurture creativity, build confidence, and promote self-love.
After years of struggling with disordered eating and body image, I began painting as a way to heal. I upcycled my mirror into a tropical garden-inspired artwork — a powerful act that helped me reframe my reflection and transform a space once filled with criticism into one of celebration and peace. Now, I share that experience with others, offering creative workshops that invite you to do the same.
My flagship session, Self-Love Mirror Upcycling, is a reflective and joy-filled workshop where you'll craft your own meaningful mirror using reclaimed wood, collage and paint, all while exploring themes of self-acceptance. I also run candle painting, bauble decorating and garment upcycling sessions — all beginner-friendly and full of colour, connection, and intention.
Perfect for hen dos, birthdays, team socials or just because — I can travel to you or help you find a beautiful space to host your event. All materials are sustainably sourced, and every workshop is a celebration of creativity, wellbeing and being kind to yourself.
Ready to make something beautiful? Let’s get making.

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2026-07-03 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london