Learn Traditional Facial Gua Sha for Relaxation

Relax and detox yourself daily for glowing skin in this unique online class.


Kathryn Sunantha

Kathryn Sunantha
(Bliss Pure)

5.0 (69)
4k

1 hour Class size 1 to 10     label £20

Looking for fun things to do at home during lockdown? There has never been a better time than now to step-up your self-care routine at home.

With this unique online class you will learn how to relax and detox yourself daily with a traditional facial gua sha massage!

Gua sha is part of Chinese traditional medicine, where a tool is used to lightly scrape the skin in order to produce petechiae. Some practitioners believe gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery.

In this relaxing virtual class, you will learn how to use a tool such as flat jade, rose quartz or a black obsidian stone (best) to improve your skin's health. You will lightly brush this tool over the skin in upward strokes to relax stiff muscles and promote tissue drainage. Your friendly Aussie teacher, Kathryn, will also take you through specific meridians, trigger and detox points to help anti-ageing and promote glowing, young and healthy skin.

The benefits of gua sha include:

  • Moves lymphatic fluids and breaks down tension in muscles
  • Improves blood flow and less puffiness
  • Treats signs of premature ageing
  • Increase in circulation to up hydration for that coveted youthful glow, and it even helps the skin to naturally purge blemish-causing dirt and oils

All you need to join is your own personal gua sha tool and you'll finish the virtual class with all the skills and techniques to use this amazing tool effectively!


Knowledge required
Perfect for beginners!
 
What to bring
Your own gua sha tool which you can easily purchase from a range of beauty stores, eBay or Amazon. Otherwise, feel free to contact your teacher for additional advice on where to purchase.
 
Suitable for

This Live streaming class is great for individuals and couples as well as for virtual team building activities at home.

This would also be a nice gift for her, gift for mum or Xmas gift.

Your teacher
Kathryn Sunantha
Kathryn Sunantha
(Bliss Pure)

5.0 (69)
4k

An ex-art educator, life coach, BodyMind Institute superfood nutritionist (2001) and author of three books with one newly published in 2019 entitled “Bliss Pure Foods: Living in Full Colors”. Owned a raw/vegan cafe for two years before going full time into Nature, planting, travelling and providing training around meditative food making, eco-arts and crafts, vegan home cooking that includes healthy fermentation techniques and creative recipes.

More about this class

This teacher has 69 reviews for their other experiences

This class is also covered by ClassBento's money-back guarantee.

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