Journaling Session with Jessica

Join Jessica for a 1-hour guided journaling session and embrace the simple yet powerful effects of journaling.



30 mins Class size 1 to 20 guests       £20

Join Jessica for a 1-hour guided journaling workshop and embrace the simple yet powerful effects of this reflective activity. In this session, you will learn how to use journaling as a tool to potentially improve mental health, reduce stress, and boost your creativity.
Your journaling session will begin with a tailored guided visualisation, designed to help you connect with your body and the specific theme of the day. This will be followed by thoughtful, reflective journaling questions to guide your writing.
This workshop offers a wonderful opportunity to dedicate time to yourself and explore your thoughts and feelings in a supportive space. You’ll discover the incredible benefits that journaling can unlock, leaving you with a sense of clarity and a deeper connection to yourself.
Location

Hampton Court Palace, Hampton Court Way, Molesey, East Molesey

Journaling Session with Jessica location
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Your teacher

The London House Of Wellbeing
The London House Of Wellbeing

female Women-owned

Founded in September 2020, The London House of Wellbeing is run by an all-female team of pharmacists.
Our mission is to disrupt the UK healthcare industry; to encourage people to take a preventative approach to their health, rather than a reactive one.
Through our accessible and affordable health screening tests, we want to help people take control of their wellbeing. To live their life to the fullest - in good health.
A trip to Thailand was the inspiration to set up The London House of Wellbeing. Where it was commonplace for corporations in Asia to send their employees for regular health MOTs and we fell in love with that concept.
Energized by this experience and empowered years working as a pharmacists the vision for The London House of Wellbeing was brought to life. Easy access health screening tests while you wait; in a relaxed, retro-style setting.
2026-07-03 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london