Hula Hoop Fitness and Dance for Beginners

Hula hoop workouts to get your body moving at home


Hoop Sparx

Hoop Sparx

3k+
4k

1 hour Class size 5 to 30     label £15


Hula hoop fitness is the perfect way to inject some fun and flow into your at home workouts! Tone up, tune in and take some time out for you - our beginner's hula hoop class will get the body moving and grooving with a hula hoop.

If you are looking for new ways to get fit, fun virtual team building activities or just fun things to do at home, come and connect with other awesome people and play with hula hoops!

This live streaming class is designed for total beginners and anyone who wants to refine the basics. Classes focus on finding a connection with the hoop and self as a means to discover your own flow. You will be encouraged to play, giggle and explore. There will be a mix of group and individual instruction, choreography and practise time.

You will learn:

  • Waist hooping
  • Off body tricks
  • Hoop dance routine

Every move gets broken down to its foundations then built up through variations. Your instructor, Donna Sparx will share with you foundational and cutting-edge innovative moves to take your hooping to the next level.

Once you book in, you will be sent a Zoom link so you can do the class from your lounge room.

There are five to 10 hoopers in every class aged from about 20 to 65!


Knowledge Required
Suitable for total beginners.
 
What to bring
  • You will need a hula hoop
  • BYO playfulness
  • Water bottle
  • Wear comfy clothes
Your teacher
Hoop Sparx
Hoop Sparx

3k+
4k

Donna Sparx is a professional hula hooper and one of Australia’s leading hoop dance teachers. Recognised globally for her creativity, innovation, flow facilitation and playful approach, she has taught thousands of people to hula hoop!

Donna has performed with the Women’s Circus and spread the hoop sparkle all over the country including Rainbow Serpent Festival. Seven Sisters Festival. Super Bloom Festival and Strawberry Fields. She has trained under hoopers from Europe, UK, Canada and the USA. Donna brings a passion and playfulness to her work that is infectious.

When not playing with or teaching hoops, Donna can be found training with the Women’s Circus, dancing, inventing new smoothies, getting out of the city, or deciding which leggings will best reflect her mood.

Her motto: Do it ‘til you can and always spread the sparkle.

More about this class

This teacher has 3,900+ Instagram followers

This class is also covered by ClassBento's money-back guarantee.

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0 4449 0 0 5 1 1 5 simple 0 0 0 0 0 1 1 0 0 -37.8051280 144.9006880 60 classbento.co.uk 1 2021-01-24 2021-01-29 15:00:00
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