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£75 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: Do I need artistic experience?
No. This workshop is designed for everyone. The focus is on creativity and self-expression rather than artistic ability.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 4 days before the class
Q: How long does the class run for, and what's the price?
A: 3 hours, £75 per guest
Suzan usually responds
within a few hours
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Need a thoughtful gift idea?
card_giftcard Gift an experienceFour Element Breathwork Experience
Reconnect with yourself through the Four Elements, breathwork and Sacred Geometry.
Suzan Raad
(360degree)
6k followers
(360degree)
6k followers
ClassBento donates
50p
with every booking to
3 hours
6 to 12 guests
£75
(PayPal Pay in 3 available)
What you'll do
Welcome & Conscious Breathing & Discover Your Four Elements
Explore the symbolic language of Earth, Water, Fire and Air through guided reflection and interactive discussion.
Be guided by Suzan Raad, therapeutic dietitian, certified life coach and educator in quantum healing and quantum biology. In this inspiring session, you’ll explore the connection between neuroscience, conscious breathing and the symbolic Four Elements through practical exercises designed to deepen self-awareness and support personal development.
Sacred Geometry
Express your inner discoveries through colours, shapes and Sacred Geometry in a creative art session.
Express your inner discoveries through colours, shapes and Sacred Geometry in a creative art session led by Sabah, an experienced artist and workshop facilitator. Sabah will guide you step by step in transforming your personal insights into a meaningful geometric artwork inspired by the Four Elements.s
Create Your Sacred Geometry Artwork
Bring your journey to life by creating your own Sacred Geometry artwork. Using colours, symbols and geometric patterns, you’ll express the insights you’ve discovered throughout the workshop. This final creative experience allows you to reflect, relax and leave with a meaningful piece of art inspired by your personal connection with the Four Elements.
info
This experience is not available for purchase
What you'll get
- A guided breathing and mindfulness experience.
- A Four Elements self-discovery questionnaire.
- Neuroscience-inspired learning activities.
- A Sacred Geometry creative art session.
- All art materials provided.
- Herbal tea and refreshments.
- Your own completed artwork to take home.
- A personal reflection workbook.
Knowledge required
No previous experience is required. This workshop is suitable for complete beginners and anyone interested in mindfulness, creativity and personal growth's yourself, comfortable clothing and an open mind.
What to bring
Just yourself, comfortable clothing and an open mind. Everything else will be provided.
FAQ
Do I need artistic experience?
No. This workshop is designed for everyone. The focus is on creativity and self-expression rather than artistic ability.
Your host
I am the founder of 360 Healing Arts, part of 360 Degree Clinic in London & Surrey.I am the author of Epigenetic Awakening and Back to Babylon, where I explore the connection between healing, energy, and transformation.With years of experience in healing and Quantum-based practices, I have supported many individuals in achieving real transformation in their emotional, physical, and energetic well-being.My work blends Art Therapy, Neuro Art, Epigenetic concepts, and Quantum Healing to create powerful yet gentle experiences that help people reconnect with themselves and shift their inner state.I am deeply passionate about helping people heal, grow, and rediscover their true potential through creative and holistic practices.
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Money-back guarantee* for peace of mind
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Local support from our UK-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates 50p to Mental Health UK with every paid booking
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