Fitness Workshop and Brunch

Showing you that feel good feeling! Great ready to workout and have a good time.


TaKeepFit
TaKeepFit
Instagram followers10k

3 hours Class size 1 to 50     label £25 - £40 (£25 per Workout, £40 per Workout and brunch)

Join us for a transformative fitness class in Peckham, where you'll learn how to take care of your physical and mental well-being. In this workshop, you'll discover various techniques and activities that will leave you feeling energised and rejuvenated.

Don't worry if you're new to fitness; this class is designed for all levels of experience. We understand that starting a fitness journey can be intimidating, but we're here to support and guide you every step of the way. Our friendly and knowledgeable instructors will ensure that you feel comfortable and confident during the class.

During the session, you'll engage in a range of exercises that will get your heart pumping and strengthen your muscles. From cardio workouts to strength training, we've got you covered. Our experienced instructors will provide modifications so that you can tailor the exercises to your fitness level.

After the invigorating workout, it's time to refuel your body with a delicious brunch. Nourish yourself with healthy and tasty options that will replenish your energy and satisfy your taste buds.

Immerse yourself in the positive and uplifting atmosphere created by our dedicated team. The vibrant energy and supportive environment will inspire and motivate you to push yourself further, leaving you feeling accomplished and confident.


Knowledge required
Beginner friendly class
 
What you'll get
  • A full body workout
  • Depending on the ticket you purchase brunch will be included
What to bring
Mats
 
Location

Aura Vision Studios - 4a Station Wy, London SE15 4RX

Fitness Workshop and Brunch location
Your teacher
TaKeepFit
TaKeepFit

Instagram followers10k

Our focus is to motivate & encourage everyone to make better life choices through fitness. At TaKeepFit we want to provide good quality products & services to make everyone's journey more educational, fun & enjoyable. We aim to show you it is possible - anytime, anyplace! We’re creating a space for women to feel as comfortable as possible with a friendly & energetic approach towards fitness, creating a none intimidating environment to make the experience enjoyable.

2024-05-10 15:00:00
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