Fermentation Workshop: Kombucha and Sauerkraut

Discover the benefits of fermentation, and how to create kombucha and sauerkraut at home


Walworth Garden
Walworth Garden
5.0 (7)
Instagram followers 6k followers

5 hours Class size 1 to 14 guests       £106 (PayPal Pay in 3 available)

This hands-on session is an opportunity to learn about fermentation, the benefits of fermentation and how to create ferments at home to support a healthier gut and reduce food waste. We will introduce the basics of fermentation and how fermented foods and drinks can help support a happy and healthy gut and mind, We will be sharing knowledge, skills and tips for participants on how to make a kraut using seasonal and local produce, pickling to reduce food waste as well as making a probiotic fizzy drink at home. This session is ideal for anyone who wishes to understand more about fermentation’s health benefits and for those who want to create ferments at home. No previous fermentation skills needed! Together we will cover:
  • Health benefits of fermentation (‘gut-brain axis’)
  • Safety and equipment needed to ferment at home
  • Making a kombucha, first and second ferment
  • Preparing and making a seasonal sauerkraut
  • Reducing food waste through pickling
  • Discussion about flavours and other ferments to try at home
You will leave this session with 3 ferments and the understanding and basic skills to continue at home.
Location

206 Manor PlaceLondon, England, SE17 3BNUnited Kingdom

Fermentation Workshop: Kombucha and Sauerkraut location
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Walworth Garden
Walworth Garden

5.0 (7)
Instagram followers 6k followers

Walworth Garden is a sustainable gardening, wellbeing, and education charity based in South London. We have been offering transformational learning opportunities for over 30 years, including a range of workshops designed to connect people to nature.
We are experts in supporting wildlife, growing biodiversity, and living sustainably, and share our progressive approaches in our well-loved workshop sessions, where all profits support our essential charitable work. This includes gardening therapy for those facing barriers to accessing mental health support, and City & Guilds accredited Level 2 Environmental Gardening training programmes that support entry into sustainable jobs, particularly for those historically excluded from the horticulture industry.
We welcome visitors to our thriving community garden and Plant Centre 7 days a week, 365 days a year.

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class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london