Natural Healing Cooking Class - Asian Traditions

Learn some healthy and delicious Asian dishes at this mobile cooking class in London.



2 hours

Class size 1 to 20 (public classes), 1 to 30

  £45 - £60 (£60 per guest when you book for 1+ guests, £45/guest for 30 guests) (PayPal Pay in 3 available)

Natural food is Mother Earth's gift to heal. Authentic culinary traditions are our ancestors' gift to delight. At this healthy cooking class in London, I'll be thrilled to guide you in bringing both into your daily life, nourishing your body and soul, and finding contentment in the simple pleasure of wholesome food that makes you feel good while eating and afterwards.
Join me to learn how to create healthy, delicious meals in the comfort of your kitchen (your chosen venue). Many of the techniques I teach can be applied to a variety of ingredients, allowing you to create your own dishes. My teaching style is encouraging and relaxed, ensuring you feel good about learning, no matter where you start.
Examples of Asian dishes you'll learn:
In this Asian edition of Natural Healing Food, you'll learn to prepare beautifully tasty and wholesome dishes. Here are some examples:
  • Chinese Steamed Fish: A delicate dish that highlights the natural taste and allows the nutrients of fresh fish.
  • Japanese Simmer-Steam Cabbage with Beef: A comforting winter dish that combines tender beef with the subtle sweetness of cabbage.
  • Chinese Vegetable Salad with Sesame Oil and Vinegar: A simple, refreshing and nutritious salad that balances flavours beautifully and is remarkably healthy.
  • Shanghainese Sweet and Sour Tofu: A surprisingly delicious plant-based protein dish adored by my clients
  • Thai Lemon and Cilantro Fish with Chillies: A zesty and aromatic dish that is sure to awaken your senses.
When you're ready to begin your delicious and healthy life journey, I'm here to support you every step of the way. Let's celebrate the art of naturally healing cooking together!
What you'll get
Dishes and digital recipe cards
Suitable for

This class is perfect for beginners - no prior experience is needed.

This class is great for individuals and couples as well as for a date idea, team building activity, birthday or hen do.

This experience would also be a unique gift for her, gift for mum, Father's Day gift or gift for couples.

Location

Your teacher can travel within 10 miles of West Brompton, to a venue of your choice.

Natural Healing Cooking Class - Asian Traditions location
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Your teacher

Sophie Rose Gaia
Sophie Rose Gaia

female Women-owned

Hi, I’m Sophie, a London-based 5-star private chef and a healthy cooking teacher, crafting natural, wholesome food infused with beautiful flavours from around the world.
In my signature clean and exquisite style, my food allows the nurturing nutrients of Mother Earth to come to you. I have a deep appreciation for Asian and Mediterranean cuisines. These much-loved culinary traditions cherish fresh vegetables and quality produce and have mastered the art of nourishing body and soul.
Many people asked me if I offer cooking classes, so here I am!
Through classes, I’m dedicated to supporting you to heal and nourish yourself and loved ones, through food - human's ancient language of love.

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class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london