Art and Ayurveda Workshop for Thyroid Balance

A restorative workshop for mind, body and hormones, blending biochemistry & Ayurveda



2 hours Location Comes to you Class size 8 to 40 guests   £95 (£550 per class surcharge applies for private classes)

London Activities
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Art
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Fluid Art
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Body & Soul
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Resin Art
Our intimate Ayurveda & Art workshop is designed with care for those who aim for the stars.
Those who strive towards a balance between personal ambition, love, creativity & making the most of this beautiful life.
Discover how ancient healing wisdom, restorative breathwork and therapeutic creativity unite to support thyroid health, hormonal balance and a deeper sense of everyday equilibrium.
What you'll get
1. Calm Your Mind - Experience Bhramari breathwork to soothe the nervous system, reduce stress and support optimal thyroid function.
2. Nourish Your Thyroid - Gain practical Ayurvedic tools and holistic wisdom tailored to support hormonal balance, metabolic health, and sustained energy.
3. Create Your Balance - Use art as a reflective, therapeutic medium to express your journey, consolidate your healing, and reconnect with your creative intuition.
Knowledge required
None at all. 100% beginner friendly! Whether you are completely new to art, Ayurveda or both, this calm space is designed to guide you softly step-by-step.
What to bring
An open heart and gentle curiosity. All crafting tools, essential oils, and quiz materials are lovingly provided for you.
Suitable for

This class is great for a birthday or hen do.

Location

Your teacher can travel within 20 miles of London, to a venue of your choice.

Art and Ayurveda Workshop for Thyroid Balance location
Verified reviews


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This is one of our newer classes, but here's what guests say about this teacher's other experiences:

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Your teacher

The Scent of Burnout
The Scent of Burnout

5.0 (1)
female Women-owned

Hi, I’m Corina!
My journey into the world of artistic creation officially began in July 2024, following a redundancy from a life-long career in corporate banking. But that moment was my wake-up call and I soon realised I had been running on empty for far too long. I founded The Scent of Burnout as a way to heal myself and, ultimately, to help others find their own creative reset.
I started with the simple, soothing ritual of pouring soy wax candles, but soon discovered the incredible versatility of eco-stones like Jesmonite and mineral-based plasters. I became passionate about these materials because they are sustainable, durable and offer a grounding, tactile experience that is the perfect solution to digital fatigue.
I love teaching because I get to witness the "magic moment" when a guest moves from the stress of their day into a state of flow. There is something incredibly rewarding about working with your hands and seeing someone’s face light up as they unmould their first creation. I have designed my workshops to be a safe, supportive space for decompression and fun.
Most people don’t realise that "stone" can be so sensory! My workshops are unique because I integrate my expertise as a doTERRA Wellness Advocate. We start and end with "aromatic moments" to ground the senses. I also use a specialised revolving stage and photo light box for the finale, ensuring every guest leaves with a professional-quality memory of their achievement.
While my business is a new chapter, I bring a high level of professional excellence to everything I do:
  • Formal Qualifications: I hold a Corporate Wellness Coach Diploma with Distinction and am a Certified Mental Health First Aider.
  • Expertise: I have spent nearly two years perfecting the art of sensory casting and specialised mineral-based designs.
  • The "Burnout" Perspective: my decade in the corporate sector means I truly understand the pressure my guests are under, and I have used my distinction-level training to build a workshop that actually works for stress relief.

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  • ClassBento donates 50p to Mental Health UK with every paid booking
2026-10-30 15:00:00
class 0 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 1 production london London London GB london