11 / 11 Portal: Align and Manifest | Manifest and Sound Bath Experience

Evening of guided meditation, meaningful intentions and immersive sound


Moon Haven
Moon Haven
5.0 (1)

2 hours Location Hammersmith Experience size 1 to 10 (public classes), 4 to 30   £35 - £60 (£35 for Standard (1 person); £60 for Besties (2 people))
London Activities
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Health & Wellbeing
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Body & Soul
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Meditation Experience Gifts
What if your next chapter began with a pause?
When life feels busy, uncertain or overwhelming, it can be difficult to hear your own inner voice. You might know something needs to change, yet feel unsure what you want, where to begin or how to make room for it.
This 11 November, join Moon Haven for a welcoming evening of manifestation, intention setting, guided meditation and a deeply relaxing sound bath. Give yourself space to step away from everyday demands, reflect on what matters and reconnect with the direction you want to take.
Together, we will explore what you are ready to leave behind, what you would love to welcome into your life and how to turn those wishes into clear intentions, supported by a meaningful next step.
Then, settle into an immersive sound journey, with nothing to organise, achieve or get right. Simply time to rest, listen and allow yourself to be supported.
Why the 11:11 portal?
Within numerology and contemporary spiritual traditions, 11:11 is often associated with awareness, alignment and new beginnings. Many people use 11 November as a symbolic moment to pause, reflect and set intentions.
We will work with that symbolism as an invitation to become more intentional about the life we are creating. You do not need to hold any particular belief to take part. Come for the ritual, the reflection, the sound or simply the chance to spend a nourishing evening with yourself.
What to expect
Space to arrive and exhale
Gentle grounding and natural breathing to help you settle into the room and notice how you are feeling
Guided reflection and journaling
Thoughtful prompts to explore where you feel stuck, what matters now and what you are ready to make space for
️ An intention-setting ritual
Move beyond a long wish list and choose a clear, personal intention that feels meaningful to you
Guided manifestation meditation
Explore the qualities, feelings and everyday choices you would like to bring into your next chapter
An immersive sound bath
Rest comfortably as layers of live sound create space for stillness, reflection and relaxation
Grounding and integration
Return gently, capture any insights and choose one small action to carry your intention into everyday life
Connection without pressure
Enjoy a welcoming group atmosphere, with optional sharing and space to keep your reflections private
Is this evening for you?
You are warmly welcome if you have been:
  • Feeling pulled in too many directions and craving time for yourself
  • Sensing that something needs to change, but struggling to find clarity
  • Wanting to reconnect with your hopes beyond your daily responsibilities
  • Feeling curious about manifestation, meditation or the meaning of 11:11
  • Looking for a sound bath with space for reflection and intention setting
  • Ready to approach the rest of the year with greater purpose
You do not need experience with meditation, sound baths or spiritual practices. Everything will be gently guided, and you can participate in a way that feels comfortable for you.
What to bring and how to prepare
  • Wear comfortable clothing and bring an extra layer so you stay cosy while resting
  • Bring a notebook and pen for your reflections and intentions
  • Bring water, and give yourself time to arrive without rushing
  • Put your phone on silent so you can enjoy some uninterrupted time

Upcoming dates for 11 / 11 Portal: Align and Manifest | Manifest and Sound Bath Experience

Times are London time. Dates and prices as of 27 Oct 2026, 11:50pm; availability and price are confirmed live when booking on this page.

1 upcoming date between 11 Nov 2026 and 11 Nov 2026.

  • Wed 11 Nov 2026, 7pm-9pm
What you'll get
Guided manifestation meditation to reconnect with your desires and explore the possibilities of your next chapter
Year-end reflection and journaling prompts to acknowledge your growth, recognise recurring patterns and clarify what matters most
An 11:11 intention-setting ritual to give your hopes a clear focus as you prepare for the year ahead
An immersive sound bath with singing bowls and soothing instruments, giving you space to rest and unwind
Gentle grounding and breath awareness to help you pause, settle and reconnect with yourself
A personal intention and practical next step to carry your insights beyond the evening and into everyday life
A welcoming, supportive circle with optional sharing and no pressure to disclose anything personal
Mats, bolsters, cushions and blankets provided so you can settle in comfortably
Knowledge required
none :)
What to bring
We will provide everything you need, but if you would like to feel extra comfortable:
Wear comfortable clothing and bring an extra layer so you stay cosy while resting
Bring a notebook and pen for your reflections and intentions
Bring water, and give yourself time to arrive without rushing
Put your phone on silent so you can enjoy some uninterrupted time
Location

Millers Way Project, Miller's Way, London

This venue is within walking distance of Shepherd's Bush, Goldhawk Road and Shepherd's Bush Market tube stations

11 / 11 Portal: Align and Manifest | Manifest and Sound Bath Experience location
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Moon Haven
Moon Haven

5.0 (1)
female Women-owned

I’m Theana, an Energy Alchemist, Spiritual Coach and the founder of Moon Haven, a growing spiritual community and platform dedicated to healing, transformation and deep soul connection.
My journey into this work didn’t start in the spiritual world, it started in corporate. After nearly 20 years in fast-paced environments, I reached a point where something felt missing. Beneath the structure and success, I knew there was more that I could do. What began as personal exploration quickly evolved into my life’s work.
Today, I facilitate workshops, healing sessions and immersive experiences that help people reconnect with themselves, release what no longer serves them, heal and step into their next level. My work blends energy healing, coaching, intuitive guidance and spiritual tools in a way that is both grounded and deeply transformative.
I’ve taught hundreds of clients through 1:1 sessions, group workshops and large events across London, Glastonbury and festivals. My sessions range from Reiki and energy healing to Akashic Records journeys, manifestation workshops, sound baths and moon circles. I also work with corporate clients, bringing mindfulness, wellbeing and energy alignment into the workplace through curated experiences.
Teaching is one of my greatest passions because I get to witness real transformation in real time. There is something incredibly powerful about holding space for someone’s breakthrough, whether that’s clarity, emotional release or a deep sense of coming home to themselves.
Something many people don’t realise about this work is that it’s not about being “woo” or escaping reality. It’s about becoming more present, more empowered and more aligned in everyday life. My approach is practical, intuitive and accessible, even if you’re completely new to spirituality.
Alongside my workshops, I’m also part of the editorial team at Spiritual Lifestyle Magazine, where I share insights through my column “Confessions of a Serial Healer.” My work has expanded into creating events, retreats and products through Moon Haven, all designed to support people on their journey.
If you’re looking for an experience that goes beyond just “learning” and actually creates a shift, you’re in the right place.
I can’t wait to work with you!
London Activities
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Health & Wellbeing
•
Body & Soul
•
Meditation Experience Gifts

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class 0 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 1 production london London London GB london