Sound Bath Experience: After Work Relaxing Session

Immerse yourself in the ultimate relaxation experience of soothing sounds and vibration.



1 hour Experience size 1 to 8 guests     £21


Immerse yourself in a unique and transformative activity with a Sound Bath experience. In this calming and rejuvenating session, you will learn how to relax and let go of tension as you bathe in the soothing sounds of various instruments. No prior knowledge is necessary for this experience as our expert guides will introduce you to the world of sound healing.
During the session, you will be lying comfortably on a mat, surrounded by a variety of instruments such as singing bowls. Our experienced facilitator will play these instruments, creating a symphony of harmonious sounds that wash over you, inducing a deep state of relaxation. You may feel a gentle vibration or a subtle tingling sensation as the sound waves interact with your body.
As the sound bath experience unfolds, you will likely notice a sense of calmness, clarity, and inner peace washing over you. This gentle activation of your relaxation response can help reduce stress, improve sleep, and promote overall well-being.
At the end of the session, you will have the opportunity to bring this experience home with you by incorporating simple sound healing practices into your daily life. So come join us and allow yourself to be swept away by the healing power of sound.
Knowledge required
Beginner friendly
 
What to bring
  • Comfortable clothing
  • Water
Location

East London

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Sound Bath Experience: After Work Relaxing Session location
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Yozanas
Yozanas


YOZANAS offers diverse events, from serene mindful sessions to stimulating art workshops. Explore comfort, connect mind and body, and nurture your creativity with us. Our clothing reflects our belief in multidimensional well-being, designed for ambiverts who embrace both extraversion and introversion.

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